In a previous blog post we spoke about thumb pain and chronic issues associated with the thumb. These included things like osteoarthritis and trigger thumb. Trigger thumb like most things are helpful if addressed early. Accessing physiotherapy early for thumb pain or issues can help delay or avoid needing injections … Continue reading Thumb Pain and Injury – How Physio can Help
For being a small joint, having pain or issues in our thumbs can cause us big problems! Our thumbs help us grip, and grab in fine ad gross motor tasks. From carry a baby seat to holding your hand open in a baseball mitt, to knitting and chopping dinner, you … Continue reading Thumb Pain – from an Oakville Physio
Many people equate RMT Massage Therapy with relaxation. There is nothing like slowing your day down and unplugging for an hour in a quiet room. Our North Oakville RMT’s treat many people with tension from stress and work around their neck and shoulders, or low back. As Registered Massage Therapists, … Continue reading Massage is more than for Relaxation.
Headaches can be the result of many things. For many people headaches can be a fairly regular occurrence. For some people if they are not addressed headache symptoms can increase. Our North Oakville team of physiotherapists, RMT’s, and acupuncturists work closely with many people who experience headaches. There are different … Continue reading How Physiotherapy can Help Headaches
We hope that everyone has a safe and fun labour day long weekend. Please find the clinic hours below for Palermo Physiotherapy and Wellness Centre. Saturday September 3, 2022 – OPEN 8am-1pm Sunday September 4, 2022 – CLOSED Monday September 5, 2022 – CLOSED Tuesday September 6, 2022 – OPEN … Continue reading Palermo Physio and Wellness Labour Day Long Weekend Hours – 2022
It’s almost unbelievable that we have already reached the unofficial end of the summer with Labour Day weekend coming up. Before the kiddos head back to school next week, its time to have one more epic summer celebration! As always, if you’re outside, don’t forget your sunscreen and bug spray! … Continue reading Fun Labour Day Weekend Activities!
As in every year, here we are at the end of the summer and it feels like it has flown by! We will be open on Saturday and closed on Monday. We hope that everyone has a safe and amazing long weekend. It is sometimes nice to stay local on … Continue reading Labour Day Long Weekend – 2022
As Physiotherapists, RMT’s, Chiropodists and Yoga Therapists we see many people who have osteoarthritis. We may or may not be treating them for issues directly related to the arthritis. What is Osteoarthritis? There are many different types of arthritis. Some affect the joints, some affect the tendons, muscles and ligaments. … Continue reading Osteoarthritis & Physiotherapy
Tendons, bones, muscles, nerves, ligaments, cartilage…. There are so many terms and word to sort through when it comes to our bodies. Skeletal muscles are contractile. They contract and shorten to produce movement. They contract to hold and joint in place. They lengthen under force as well eccentrically (picture lowering … Continue reading What is your Achilles Tendon?
While many people experience a pivot from an expected vaginal delivery to an emergency Cesarean Section (C-Section) birth. There are also many people who have a planned or scheduled C-Section. If this is the case, Physiotherapist can help prepare you in advance for the birth as well as the first … Continue reading C-Section Pre-hab and Rehab
