Tag: Glen Abbey

Tips on Better Sleep

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In our previous post, we explored the importance of sleep and the health implications of chronic sleep deficiency. It’s more than simply the amount of time spent in bed. Having a good sleep is about: Sleeping enough Sleeping at the “right” times – the times that go along with our … Continue reading Tips on Better Sleep

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March Madness!!!

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It’s March break here in Oakville Ontario. We can feel it based on how our schedules have altered from the norm. We have been seeing some of our patients involved in the education system earlier in the day, as well as some of our school-aged patients. We also know many … Continue reading March Madness!!!

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