Tag: RMT

Tips on Better Sleep

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In our previous post, we explored the importance of sleep and the health implications of chronic sleep deficiency. It’s more than simply the amount of time spent in bed. Having a good sleep is about: Sleeping enough Sleeping at the “right” times – the times that go along with our … Continue reading Tips on Better Sleep

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Netflix Review – Your World Explained, “Music” – From an Oakville Physio

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It’s hard for anyone to shut off their brain to what our education disposes us towards. For a Physiotherapist this may mean: Analyzing how people walk with curiosity (don’t worry, we don’t judge, we usually just wonder how we can help) Watching sports net playbacks for a slow motion shot … Continue reading Netflix Review – Your World Explained, “Music” – From an Oakville Physio

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