Tag: injury
Hips may not always get as much attention as knees, but their proper function is just as important for daily movement and routine tasks. When your hip is injured it can be quite frustrating as it may keep you from enjoying and participating in your regular activities. Here is an … Continue reading 3 Common Hip Injuries from Everyday Use
Read moreThis is a common question we receive at our North Oakville Physio clinic. People are wondering if they require a physician note to attend physiotherapy assessments / treatments. The short answer is NO! You do not require a doctor’s referral to book an appointment with a physiotherapist in Ontario (and … Continue reading FAQ – Do I Need a Doctors Referral for Physiotherapy?
Read moreAs in every year, here we are at the end of the summer and it feels like it has flown by! We will be open on Saturday and closed on Monday. We hope that everyone has a safe and amazing long weekend. It is sometimes nice to stay local on … Continue reading Labour Day Long Weekend – 2022
Read moreIt’s the Master’s golf tournament at Augusta National Golf Club. It is also the 25th anniversary of the first appearance in the tournament by Tiger Woods. Many people were surprised to see Tiger Woods had entered the tournament. After his car accident in February of 2021, there was speculation that … Continue reading The Tiger Woods- “Why Not” Factor
Read moreWe would formally like to welcome a new (ish) member of our Oakville Physio and Wellness team to the clinic! Brayden is a Registered Massage Therapist (RMT) who graduated from Sutherland-Chan in 2021. He is also a Registered Kinesiologist since 2017, with previous experience helping clients rehabilitate from long term … Continue reading Brayden (RMT) – Palermo Physio & Wellness Team Tuesday
Read moreA Physiotherapist can help you recover after a concussion. Concussions, or mild traumatic brain injury, can be caused by any type of injury with a bump or jolt to the head and/ or neck. The majority of people who sustain a concussion recover from symptoms in a few weeks with … Continue reading Post Concussion Physiotherapy
Read moreIt’s been almost 1 month since our Oakille Physio, Massage, Chiropody and Yoga Therapy Clinic made the difficult but necessary decision to temporarily close our doors to in person visits. We want everyone to know that we are still here for you. If you are having difficulties or concerns please … Continue reading Thank You’s
Read moreWith the beautiful weather in Oakville and Halton over the weekend and into this week, many people start to think about lacing up their running shoes and getting out walking, cycling, running and hiking. Exercising outside is an amazing way to unplug, unwind and reap the carry over into our … Continue reading Starting Exercise this Spring
Read moreBasketball nerds like myself were excited this year to watch the finally-not-rebuilding Philadelphia 76ers and their band of young players, including their new draft pick, Markelle Fultz. We paid for our League Pass subscriptions and were pumped to watch Monday night games in Charlotte for any excuse to see Markelle, … Continue reading Markelle Fultz and the Mystery of Shoulder Imbalance
Read moreThis month’s edition of Physiotherapy Practice (our national magazine) is all about pain, and more specifically the rehabilitation of persistent pain. This is clearly not a coincidence, as the discussion of opiate abuse has filtered through the news media over the past year or so. It might be easy to … Continue reading Pain, Opiates, and Physiotherapy
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