Tag: injury

Thank You’s

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It’s been almost 1 month since our Oakille Physio, Massage, Chiropody and Yoga Therapy Clinic made the difficult but necessary decision to temporarily close our doors to in person visits. We want everyone to know that we are still here for you. If you are having difficulties or concerns please … Continue reading Thank You’s

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What is Acupuncture?

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At our North Oakville Physiotherapy, Massage and Foot Clinic, our Physiotherapists and Massage Therapists can and may suggest the use of Acupuncture as a modality to help compliment your treatment. What is Acupuncture? Acupuncture is an ancient form of Chinese medicine involving the insertion of acupuncture needles into the skin … Continue reading What is Acupuncture?

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7 Top Running Injuries Seen by Physiotherapists

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As the Oakville Nutrience Half Marathon (5k, 10k) is coming up this weekend and as we’ve been working with Lions Valley Athletics, our Oakville Physiotherapists, Massage Therapists and Chiropodist have been seeing more injuries experienced by runners. Running is a popular exercise of choice for many Canadians and now that summer is over, many … Continue reading 7 Top Running Injuries Seen by Physiotherapists

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Ice vs Heat

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To Use HEAT or ICE? When should you use heat or ice? This is one of the most frequent questions asked at Oakville’s Palermo Physiotherapy and Wellness Centre by our Physio, Massage and Foot Care Patients and the answer is fairly straightforward: ICE Ice is often helpful for injuries where … Continue reading Ice vs Heat

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