Tag: Milton
After a large snowfall, we often see patients in our clinic. From Physio to Massage, to Yoga, our practitioners are helping people with injuries and aches and pains. We have shared blog posts in the past with snow shovelling tips (Click Here) to help prevent injuries. While the advise still … Continue reading Let’s Talk Snow Shovelling and Beyond
Read moreAt the end of a calendar year, our North Oakville Physio, Massage and Foot Clinic often sees an influx of patients. Many people have let the year pass them by ignoring aches and pains or putting off their health. It’s easy to do these days when the world is changing … Continue reading How Physio can Help?
Read moreAs we wind down 2021, there will be some days our North Oakville Physio and Wellness clinic is closed or has modified hours. Please find our clinic hours below: December 23, 2021 – OPEN December 24, 2021 – CLOSED December 25, 2021 – CLOSED – Merry Christmas December 26, 2021 … Continue reading Holiday Clinic Hours 2021 – Palermo Physio
Read moreThere are so many positive to having a dog as part of the family. It (should) get you out walking more which has excellent physical and mental health benefits. There are also studies that point to the benefits of decreased blood pressure when petting a dog. Dogs can also present … Continue reading The Dog Days of Summer – Prevent Dog Related Injuries
Read moreIt’s been a big couple of weeks for sport. Many people have been watching hockey with a Canadian team reaching the Stanley Cup finals. Wimbledon has been taking place, with Canadian Shapovalov reaching the semi-finals. And the UEFA Euro Cup has been taking place with the finals being and exciting … Continue reading Watching Sport as a Physio
Read moreWith a change is season, which seems to get more and more abrupt, our Oakville foot specialists tend to see a change in foot issues. Moving from winter to summer we tend to free out feet! Taking winter boots off, putting running shoes, and sandals on. We may even spend … Continue reading Change in seasons, changes in foot issues.
Read moreThis past year and a half has been unbelievably challenging. With some restrictions being lifted in Ontario this weekend, many of us are eager to get back to workouts. There are many gyms, like Element, on the border of Mississauga and Oakville, who are ready with outdoor workouts for their … Continue reading Ease into Activity and Prevent Injury
Read moreNot all back pain is the same, so why would you follow generic exercises online? Having a personalized Physiotherapy assessment allows your Physiotherapist to provide you with specific advise and specific exercises tailored for you and your issues. Whether it’s pain, stiffness, weakness, we are here for you. A physiotherapist … Continue reading Low Back Pain isn’t all Equal
Read moreIn Canada, hip dysplasia is often identified early. The hips of infants are assessed in well baby checks. If there is an issue detected, imaging may confirm and early treatment can begin. Hip dysplasia can sometimes be missed and identified later in life. This may be in children who limp … Continue reading Hip Dysplasia in Adults
Read more“Put your hands on your hips!” A lot of people’s response is putting the hands on the waist at the top of the pelvic bones. The true hip joint from a Physio’s perspective is basically where the legs attach into the torso. The crease of the groin delineates this. You … Continue reading Hip Dysplasia in Infants – and a Physio’s Role
Read more
