Painful Ingrown Toenail?

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Did you know: Ingrown Toenails can be treatment and managed by Chiropodists. What is an Ingrown Toenail? A toenail that is “ingrown” is curved and grows into the skin. This usually occurs at the sides of the nail or the borders of the toenail. This can irritate the skin, causing … Continue reading Painful Ingrown Toenail?


Thanksgiving 2019 – Clinic Hours

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The team at Oakville’s Palermo Physio and Wellness would like to wish all of our patients and their loved ones a Happy and Safe Thanksgiving weekend. We will be taking the weekend to enjoy the beautiful fall weather in Oakville, Halton and the surrounding areas. We hope that along with … Continue reading Thanksgiving 2019 – Clinic Hours


Do your Shoe’s Fit? From an Oakville Chiropodist

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If the shoes fits…. Or something like that. It’s easy to get fixated on what we believe or have been told in the past is our shoe size. The fit and comfort of the actual shoe is what’s most important. The is because even in the same brand of shoes, … Continue reading Do your Shoe’s Fit? From an Oakville Chiropodist


What is an Orthotic?

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Many people have Orthotics, have had them in the past, or have had a suggestion from coaches or other health care providers to invest in their health through Orthotic devices. With more and more over the counter inserts that claim to be “custom” it can be difficult to understand what … Continue reading What is an Orthotic?


Restore this Friday!

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Take a long exhale! You’ve survived the first week of September (hopefully). This is a time of year when there is a spike in colds and other illnesses. These are from back to school germs and the season changing, but did you know stress also has a role in our … Continue reading Restore this Friday!


What we can all Learn from Bianca Andreescu – From an Oakville Physio

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Congratulations to Mississauga native Bianca Andreescu on her win over Serena Williams to win the US Open! It was so exciting to watch from Oakville, Ontario neighbour to her hometown of Mississauga. we love how the hashtag #SheTheNorth has been trending. It has been interesting over the past season from … Continue reading What we can all Learn from Bianca Andreescu – From an Oakville Physio


Is Back-to-School a Pain in your Foot? – From an Oakville Chiropodist

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Happy back-to-school Halton! With September upon us, the evenings and mornings are cooler. With this and back-to-school, fall fashions are starting up and footwear is changing. Switching footwear at the beginning of the school year, as well as walking to school can result in foot pain for some students. After … Continue reading Is Back-to-School a Pain in your Foot? – From an Oakville Chiropodist


Massage Therapist Wanted! Oakville

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Massage Therapist Wanted! We are hiring an RMT to become part of our Oakville team! When we started our multidisciplinary clinic 5 years ago we never thought we would have such positive support from the community. As our clinic has gotten busier we have grown also. Currently we have 4 … Continue reading Massage Therapist Wanted! Oakville


Happy Back to School Oakville!

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Our Oakville neighbours are returning and starting school over this next week. With changes in schedules there is often some adjustment period. Our Physio’s, RMT’s, Chiropodist and Yoga Therapist are all here to help make this transition easier. It’s a great time to begin new habits when it comes to … Continue reading Happy Back to School Oakville!


Labour Day – 2019 What to Do?

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It’s hard to believe that Labour Day Long weekend is upon us! The days are already getting a little shorter and the evenings a little cooler. Pumpkin spice has infiltrated our favourite coffee shops. Here are some ideas to take advantage of the last weekend of the summer: Watch an … Continue reading Labour Day – 2019 What to Do?