Change in seasons, changes in foot issues.

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With a change is season, which seems to get more and more abrupt, our Oakville foot specialists tend to see a change in foot issues. Moving from winter to summer we tend to free out feet! Taking winter boots off, putting running shoes, and sandals on. We may even spend … Continue reading Change in seasons, changes in foot issues.


Ease into Activity and Prevent Injury

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This past year and a half has been unbelievably challenging. With some restrictions being lifted in Ontario this weekend, many of us are eager to get back to workouts. There are many gyms, like Element, on the border of Mississauga and Oakville, who are ready with outdoor workouts for their … Continue reading Ease into Activity and Prevent Injury


Low Back Pain isn’t all Equal

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Not all back pain is the same, so why would you follow generic exercises online? Having a personalized Physiotherapy assessment allows your Physiotherapist to provide you with specific advise and specific exercises tailored for you and your issues. Whether it’s pain, stiffness, weakness, we are here for you.  A physiotherapist … Continue reading Low Back Pain isn’t all Equal


Hip Dysplasia in Adults

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In Canada, hip dysplasia is often identified early. The hips of infants are assessed in well baby checks. If there is an issue detected, imaging may confirm and early treatment can begin. Hip dysplasia can sometimes be missed and identified later in life. This may be in children who limp … Continue reading Hip Dysplasia in Adults


Hip Dysplasia in Infants – and a Physio’s Role

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“Put your hands on your hips!” A lot of people’s response is putting the hands on the waist at the top of the pelvic bones. The true hip joint from a Physio’s perspective is basically where the legs attach into the torso. The crease of the groin delineates this. You … Continue reading Hip Dysplasia in Infants – and a Physio’s Role


Treatment for Corns – Oakville Chiropodist

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Our Oakville Chiropodists treat foot and ankle issues. This includes toenail and skin related issues. One thing people think most about with regards to Chiropody is custom orthotics, but they treat so much more in a foot clinic! Any painful point, or skin issue on the foot, our Chiropodists are … Continue reading Treatment for Corns – Oakville Chiropodist


Get a good nights sleep!

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Sleep is important for the replenishment and recovery of all our body systems. It is a problem when sleep is disrupted or shortened consistently. We often see patients in our North Oakville Physio, Massage, Acupuncture and Foot clinic where sleep is disrupted by pain. We help people with their pain … Continue reading Get a good nights sleep!


Post Concussion Physiotherapy

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A Physiotherapist can help you recover after a concussion. Concussions, or mild traumatic brain injury, can be caused by any type of injury with a bump or jolt to the head and/ or neck. The majority of people who sustain a concussion recover from symptoms in a few weeks with … Continue reading Post Concussion Physiotherapy


Acupuncture for Diabetes

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In addition to Western Medical Management, acupuncture can be a helpful addition to help manage diabetes. Acupuncture helps release endorphins. This helps naturally decrease pain, and stimulates the endocrine system. There is also some indication that acupuncture can help manage blood sugar levels and bring balance back to the body. … Continue reading Acupuncture for Diabetes


Physiotherapy for Breast Cancer Rehabilitation

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A diagnosis of breast cancer can be life altering. Treatment for breast cancer is taxing and stressful. One in 8 women in Canada will be diagnosed with breast cancer. Over 65% of these women will experience issues from treatment and recovery that can be treated and / or prevented by … Continue reading Physiotherapy for Breast Cancer Rehabilitation