It’s not just “Growing Pains” – Sever’s and Physiotherapy

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As kids are growing they may complain of aches and pains. Occasional discomforts that aren’t long lasting, don’t affect sleep and don’t affect regular activity may be typical. When a child complains more consistently, is limping, is avoiding activities they enjoy then it is time to see their family doctor … Continue reading It’s not just “Growing Pains” – Sever’s and Physiotherapy


Get Active This Long Weekend!

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With all the prep and business of Thanksgiving weekend, it can be easy to start hibernating for winter. This is the perfect weekend to spend some quality time with loved ones in nature. Enjoy the fall colours starting with a walk by the lakeshore in Oakville. Grab a warm drink … Continue reading Get Active This Long Weekend!


Thanksgiving 2018 – Palermo Physio Clinic Hours

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Fall is definitely here in Oakville and that means… Thanksgiving weekend! Our team at Oakville’s Palermo Physio and Wellness will be taking a break this weekend to rest and spend time with family. We hope that you get a chance to do the same. Our Thanksgiving Weekend Hours are as … Continue reading Thanksgiving 2018 – Palermo Physio Clinic Hours


Why it’s Important to Wear Compression Socks During Pregnancy

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During pregnancy, pregnant women experience many changes in their body. For many women swelling in the legs and feet become an issue. While this can be uncomfortable, it is for other reasons it is important to wear compression. At our Oakville Physiotherapy, Massage and Foot Clinic, we recommend for pregnant … Continue reading Why it’s Important to Wear Compression Socks During Pregnancy


Physiotherapy after a Fracture

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Physiotherapy is often sought by those who are post-fracture. A fracture, or broken bone, is usually stabilized to support healing. The stabilization or securing of the bones is done in a few different ways: Splint, brace or “aircast”. For less complex fractures, supporting the area is still important. These types … Continue reading Physiotherapy after a Fracture