As a Physiotherapist, the most important things we can provide to a patient is 1. Education and 2. Exercise. The work that a Physiotherapist does with a patient is really a collaboration. When a patient asks: How long will this take? or How many times a week will I have … Continue reading Physiotherapy Exercises as a Prescription
I went back to school a couple weeks ago! Specifically, I went to Jean Vanier Catholic Secondary School in Milton for their grade 10 career fair. It was an excellent opportunity for students to approach professionals from different careers and ask them some key questions. Students were provided with “passports”. They … Continue reading Physio Lisa Goes back to High School!
The team at Oakville’s Palermo Physio and Wellness would like to congratulate Physiotherapist Kristina on her completion of the AFCI acupuncture exam!! As a Physio, Kristina has been working hard taking courses and learning more to help benefit her Physiotherapy patients. She has most recently successfully completed this acupuncture exam … Continue reading Congratulations Physio Kristina
We’ve all seen photos in magazines and social media of perfect looking yoga poses done by super bendy people. While that is yoga for some, it is not what yoga looks like for everyone. Everyone has a different body, different sizes, different joint shapes, different limb lengths, different abilities. The … Continue reading What is Yoga Therapy?
We hope that everyone had an amazing family day long weekend spending time with loved ones. Palermo Physio and Wellness Centre is back to regular business today (Feb 20, 2018) for all our services. Many people took advantage of activities in the Oakville and Halton communities over the family day … Continue reading Keep your Family Day Momentum Going!