Tag: sports

Staying Active and Injury-Free: The Role of Physiotherapy in Summer Sports

July 8, 2024 ·

Summer is the season of outdoor activities and sports. Whether you’re hitting the tennis courts, running on the beach, or cycling through the city, the warm weather beckons us to stay active. However, with increased physical activity comes the heightened risk of sports injuries. This is where physiotherapy plays a … Continue reading Staying Active and Injury-Free: The Role of Physiotherapy in Summer Sports →

Don’t let your year end health benefits go to waste-Massage

November 1, 2022 ·

The year 2022 is moving quickly as Halloween marks the last day of October. Time does get away from us and things we have been thinking of seeking appointments for for ourselves often get put on the back burner. Most private insurance benefits end at the end of the calendar … Continue reading Don’t let your year end health benefits go to waste-Massage →

Labour Day Long Weekend – 2022

August 30, 2022 ·

As in every year, here we are at the end of the summer and it feels like it has flown by! We will be open on Saturday and closed on Monday. We hope that everyone has a safe and amazing long weekend. It is sometimes nice to stay local on … Continue reading Labour Day Long Weekend – 2022 →

Thank you for 8 Years!

August 2, 2022 ·

This past long weekend marks 8 years since we opened the doors at North Oakville’s Palermo Physiotherapy and Wellness Centre! Some of you may remember walking through the hallways of the brand new medical building in which our clinic is located, when there was no carpet and other units were … Continue reading Thank you for 8 Years! →

Foot Pain – Is it Plantar Fasciitis?

April 9, 2022 ·

Foot pain is something we commonly assess and treat at our North Oakville Clinic. Foot pain is commonly treated as a team between the Chiropodists, Physiotherapists, RMTs and Yoga Therapist. Each profession and professional has a slightly different way of approaching a person who comes to see them. Did you … Continue reading Foot Pain – Is it Plantar Fasciitis? →

Foot Pain – What is Mortons Neuroma? – From an Oakville Chiropodist

March 28, 2022 ·

When people think of foot pain especially foot pain that is located on the bottom of the foot, the mind often goes right to plantar fasciitis. While some pain located on the plantar surface, or bottom, of the foot is plantar fasciitis, there are many other things that can be … Continue reading Foot Pain – What is Mortons Neuroma? – From an Oakville Chiropodist →

Palermo Physio & Wellness News

December 9, 2021 ·

We would like to wish our office manager Kate good luck as she heads off to new adventures North of Toronto. The Physio’s, RMT’s, Chiropodists, yoga therapist and front desk admins would all like to thank her for her hard work over the past few years as well. We would … Continue reading Palermo Physio & Wellness News →

Low Back Pain isn’t all Equal

June 8, 2021 ·

Not all back pain is the same, so why would you follow generic exercises online? Having a personalized Physiotherapy assessment allows your Physiotherapist to provide you with specific advise and specific exercises tailored for you and your issues. Whether it’s pain, stiffness, weakness, we are here for you. A physiotherapist … Continue reading Low Back Pain isn’t all Equal →

Hip Dysplasia in Adults

May 17, 2021 ·

In Canada, hip dysplasia is often identified early. The hips of infants are assessed in well baby checks. If there is an issue detected, imaging may confirm and early treatment can begin. Hip dysplasia can sometimes be missed and identified later in life. This may be in children who limp … Continue reading Hip Dysplasia in Adults →

What is Thoracic Outlet Syndrome?

February 2, 2021 ·

It is easy to mistake the symptoms of Thoracic Outlet Syndrome (TOS) for other things. TOS is a complex issue that can take time to diagnose. This is because the symptoms can be seemingly diffuse and difficult to pinpoint. Thoraoc Outlet Syndrome is a condition affecting the upper extremities. There … Continue reading What is Thoracic Outlet Syndrome? →