Tag: pain

Acupuncture for Pain – Oakville Acupuncturist

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Pain that persists beyond its expected period can impact a person’s life significantly. Sleep, mood, and activities of enjoyment can all be affected. With more information on pain medication dependence, more people seek out alternate options to manage their pain. Our Oakville Acupuncturist, Massage Therapists, Physiotherapists and Yoga Therapists can … Continue reading Acupuncture for Pain – Oakville Acupuncturist

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The Importance of Sleep

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When we think about being healthy, we often consider our diets and activity level. However, sleep is an important component for our overall health and well-being.  We see many people (currently over video chats / physio appointments) who have had their sleep disrupted by pain. Pain may stop a person … Continue reading The Importance of Sleep

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Take a Deep Breath…

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In these unprecedented times, its likely your stress levels have increased significantly; I know mine certainly have. Stress presents differently for different people. With the ongoing pandemic we’re all facing, that can compound the effect of these symptoms. Aside from the current state of the world, it’s not possible to … Continue reading Take a Deep Breath…

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Thank You’s

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It’s been almost 1 month since our Oakille Physio, Massage, Chiropody and Yoga Therapy Clinic made the difficult but necessary decision to temporarily close our doors to in person visits. We want everyone to know that we are still here for you. If you are having difficulties or concerns please … Continue reading Thank You’s

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Restore this Friday!

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Take a long exhale! You’ve survived the first week of September (hopefully). This is a time of year when there is a spike in colds and other illnesses. These are from back to school germs and the season changing, but did you know stress also has a role in our … Continue reading Restore this Friday!

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