Tag: neck
With our world becoming more and more tech-driven and everyone spending more time on screens, we see lots of people with neck injuries in our Oakville clinic. Muscle Strains Strains of the muscles of the neck can be caused simply by overuse of the neck muscles – like sitting at … Continue reading A Physiotherapist’s Guide to Neck Injuries
Read moreHeadaches can be the result of many things. For many people headaches can be a fairly regular occurrence. For some people if they are not addressed headache symptoms can increase. Our North Oakville team of physiotherapists, RMT’s, and acupuncturists work closely with many people who experience headaches. There are different … Continue reading How Physiotherapy can Help Headaches
Read moreAs Physiotherapists, RMT’s, Chiropodists and Yoga Therapists we see many people who have osteoarthritis. We may or may not be treating them for issues directly related to the arthritis. What is Osteoarthritis? There are many different types of arthritis. Some affect the joints, some affect the tendons, muscles and ligaments. … Continue reading Osteoarthritis & Physiotherapy
Read moreShoulder pain and injury can affect a persons life immensely. You don’t always appreciate what your shoulders do on a daily basis until basic activities are affected. Your shoulders are ball and socket joints. They are “made” more for mobility. We reach and grab things in all directions. We push … Continue reading Frozen Shoulder and Physio
Read moreJason is an awesome part of our North Oakville team! Although he is quiet, he does have a fun sense of humour! Jason (Zheng Zhu) is experienced in providing Swedish and deep tissue massage, effleurage, lymphatic drainage and various other massage and relaxation techniques. Jason is very skilled in determining … Continue reading Oakville RMT Jason – Palermo Physio & Wellness Team Tuesday
Read moreWojciech Sikora is a Registered Massage Therapist who graduated from Kikkawa College (Hons) in 1996. He is also a 1990 graduate of The Physical Education Academy in Poland with a Master’s degree in teaching. Wojciech is passionate about educating his clients and empowering them to take control of their own … Continue reading Oakville RMT Wójciech – Team Tuesday Palermo Physio and Wellness
Read moreWe would formally like to welcome a new (ish) member of our Oakville Physio and Wellness team to the clinic! Brayden is a Registered Massage Therapist (RMT) who graduated from Sutherland-Chan in 2021. He is also a Registered Kinesiologist since 2017, with previous experience helping clients rehabilitate from long term … Continue reading Brayden (RMT) – Palermo Physio & Wellness Team Tuesday
Read moreWelcome back to learning about Pain! Do you, or anyone you know, live with chronic pain? Have you had it for months or years, in spite of the original injury being gone? You may have tried many different therapies already, but results have been temporary at best… It may help … Continue reading The Link Between Chronic Pain and the Central Nervous System – Pain Science Part 2
Read moreWhen we think about being healthy, we often consider our diets and activity level. However, sleep is an important component for our overall health and well-being. We see many people (currently over video chats / physio appointments) who have had their sleep disrupted by pain. Pain may stop a person … Continue reading The Importance of Sleep
Read moreIn these unprecedented times, its likely your stress levels have increased significantly; I know mine certainly have. Stress presents differently for different people. With the ongoing pandemic we’re all facing, that can compound the effect of these symptoms. Aside from the current state of the world, it’s not possible to … Continue reading Take a Deep Breath…
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