Tag: Physiotherapy

It’s ok to Rest…

·

It’s resolution season and many people are going full force in the gym and at home workouts. It also starts to be the time of the year when we start to see people come into our Oakville physio, foot care, and massage clinic with aches and pains and injuries from … Continue reading It’s ok to Rest…

Read more

Restore this Friday!

·

Take a long exhale! You’ve survived the first week of September (hopefully). This is a time of year when there is a spike in colds and other illnesses. These are from back to school germs and the season changing, but did you know stress also has a role in our … Continue reading Restore this Friday!

Read more

What we can all Learn from Bianca Andreescu – From an Oakville Physio

·

Congratulations to Mississauga native Bianca Andreescu on her win over Serena Williams to win the US Open! It was so exciting to watch from Oakville, Ontario neighbour to her hometown of Mississauga. we love how the hashtag #SheTheNorth has been trending. It has been interesting over the past season from … Continue reading What we can all Learn from Bianca Andreescu – From an Oakville Physio

Read more