Tag: Physiotherapy
It’s not too late to grow your skeleton as an adult! You still have the power as an adult to positively affect your adult skeleton. The best way to do this is… …Muscle Use! Bone will increase in bone mineral content as well as density when it is subjected to … Continue reading Grow your Skeleton as an Adult!
Read moreIt was a struggle to get here but Summer 2019 finally decided to join us! With the sunshine and heat coming out, I know a lot of people are picking back up their annual activity of gardening. Gardens are blooming a little later this year in Oakville. Gardening is an … Continue reading Stay Healthy While Gardening – from an Oakville Physio
Read moreWhat are Gross Motor Skills? Having a strong core and a strong base to operate form helps with fine motor skills. If a little one has to learn to print, button, zip etc from a position requiring a lot of work, it will be difficult to do that fine motor … Continue reading Summer Time Gross Motor Skills Practice
Read moreMYTH: Aging means inevitable decline in your health and / or disability There are certainly some diseases and issues that become more common with aging. BUT. Getting older doesn’t mean an inevitable decline in health or us of a walker / wheelchair. There are many older adults who continue to … Continue reading Aging Myths – From an Oakville Physio
Read moreWe see patients for a variety of reasons at our North Oakville Physiotherapy and Wellness Clinic. We assess and treat people with aches and pains and acute, or fresh injuries. We also treat people recovering from surgeries. Common surgeries we see are knee “scopes”, or arthroscopic surgery, rotator cuff repairs, … Continue reading Physiotherapy after ACL Reconstruction Surgery
Read moreWith basketball fever in full force in the GTA, there are even more people out playing pickup or just shooting around! Outdoor play and unorganized play is an amazing way to interact with peers or family, and get some exercise. In our Oakville Physio, Massage, Chiropody and Yoga Therapy clinic … Continue reading When to Play Injured? When to Sit? NBA Playoffs 2019.
Read moreDid you know that Physiotherapists treat even smaller areas of the body? This includes the hands, wrists, fingers and thumbs. Even though they’re small joints, ligaments and muscles, they can cause large problems in peoples day-to-lives. Physiotherapists Treat: Post Fracture hands, wrists, fingers, thumbs. Physiotherapists help with mobility of the … Continue reading Physiotherapy for Hands
Read moreIts Victoria Day Long weekend and mother nature has finally decided to bless us with some beautiful spring weather!! Here are a few ideas to take full advantage of this time off: Go for a hike or walk Put on appropriate footwear and take in some fresh air around your … Continue reading Ideas for Victoria Day Long Weekend
Read moreThe long weekend is fast approaching and the weather is getting warmer!!! Summer is just around the corner (we swear, it will happen!). Our Victoria Day Weekend Hours are as Follows: Friday, May 17th – OPEN Regular Hours Saturday, May 18th – CLOSED Sunday, May 19th – CLOSED Monday, May … Continue reading Victoria Day – 2019 Clinic Hours
Read moreDecreased balance and mobility issues can be a result of a variety of health issues. Concussions, Parkinson’s disease, Multiple sclerosis, and diabetic neuropathy can all impact our balance in a verity of ways. BUT Did you know that much of the balance and mobility issues people simply discount as a … Continue reading Falls, Trips, Stumbles
Read more