Tag: Physiotherapy
The team at Oakville’s Palermo Physiotherapy and Wellness centre has been working so hard, providing in-person Physio, yoga therapy, foot care, massage therapy and acupuncture as well as virtual / online Physiotherapy sessions. We will all be taking a much deserved break this 2020 labour day weekend. Labour Day Weekend … Continue reading Labour Day Long Weekend Hours-2020- Oakville Physio
Read moreWe’ve had an early summer this year and beautiful weather! Combine that with the disruption of our routine and staying home a lot more during Coronavirus closures of public spaces, people have been taking advantage of the warm weather. Everywhere I go, I see lots of walkers and lots of … Continue reading Why Are Bike Helmets Important…
Read moreWhen we have pain, we often expect that imaging the area will tell us the cause. However, there tends to be a lot of controversy in the health care field about how helpful imaging actually is in the diagnosis of pain. If you’ve had a fall resulting in… pain, swelling, … Continue reading Why Imaging Isn’t Everything…
Read moreThe Physiotherapists at our North Oakville Physio clinic work hard to get you back doing the activities you love. Sometimes this means providing you with modifications to your sport or activity. These modifications often allow you to gradually return to activity / sport while continuing to progress your rehab. It … Continue reading Yoga Modifications for Painful Wrists – From an Oakville Physio
Read moreThe team at Oakville’s Palermo Physio and Wellness would like to congratulate Kerri and Matthew on getting accepted into Canadian Physiotherapy programs. They will both be starting this coming school year. You will recognize Kerri as a Kinesiology co-op student from Sheridan who we convinced to stay on at the … Continue reading Congratulations & Good Luck!
Read moreWe hope everyone enjoys their Canada Day this year! Whether you are near to Oakville and Halton, or far, we wish you a safe a relaxing day! Our clinic will be closed Canada Day 2020 (Wednesday July 1, 2020) . We will reopen Thursday July 2nd for Physio, Massage, and … Continue reading Canada Day – 2020
Read moreAs Physiotherapists, we often hear “headache” as a symptom reported by our patients at our Oakville Physio clinic (and now Ontario telehealth physio clinic). The symptoms of headache may even be what has made a person seek out physiotherapy or Massage Therapy care. Headaches are common and are experienced by … Continue reading Headaches and the Role Of Physiotherapy- from an Oakville Physio
Read moreAs many of us continue to shelter at home during the COVID-19 pandemic we understand the difficulty for our clients! Things are changing. We are please to welcome you back to the physical clinic with enhanced measures of safety. These measures have been outlined through our individual colleges via the … Continue reading Yoga from Home
Read moreWelcome back to our Lifestyle Changes series. Today’s theme is… themes! 😊 In Part 2, we talked how to get started on making healthier changes to our lifestyle, using a more goal-oriented approach. But maybe if you’ve already tried SMART goals (or something similar) and it didn’t work for you. … Continue reading Lifestyle changes as a theme – Part 3
Read moreWelcome back! In our last post, we talked about what lifestyle changes are, along with some examples to get you started. As we noted before, making changes in your routine or behaviour is easier said than done! Often, like New Year’s resolutions, these changes fall by the wayside within a … Continue reading Tips on how to start and maintain Lifestyle Changes – Part 2
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