Tag: Yoga Therapy
Winter has hit us early this year in Oakville Ontario. Winter weather, especially early winter weather, can sometimes leave us unprepared. In our Oakville Physio and wellness clinic, we will often see people who have had a slip or fall, or had a car accident after a snow fall or … Continue reading Prevent Slips and Falls
Read moreIngrown toenails can be annoying, uncomfortable and even painful. If they are treated improperly or a person has decreased sensation in the feet, they can become infected and even dangerous. Like many things, preventing ingrown toenails before they even happen ensures you don’t have to deal with them. While there … Continue reading Preventing Ingrown Toenails – From an Oakville Chiropodist
Read moreTake a long exhale! You’ve survived the first week of September (hopefully). This is a time of year when there is a spike in colds and other illnesses. These are from back to school germs and the season changing, but did you know stress also has a role in our … Continue reading Restore this Friday!
Read moreIt’s long weekend time!!! To give our Physiotherapists, Massage Therapists, Chiropodists and Yoga Therapists a much needed break, we will be closing our Oakville clinic for the long weekend. Our clinic hours will be as follows: Friday August 2, 2019 – OPEN 9-6 Saturday August 3rd, 2019 -CLOSED Sunday August … Continue reading Civic Holiday Weekend 2019
Read moreIts Victoria Day Long weekend and mother nature has finally decided to bless us with some beautiful spring weather!! Here are a few ideas to take full advantage of this time off: Go for a hike or walk Put on appropriate footwear and take in some fresh air around your … Continue reading Ideas for Victoria Day Long Weekend
Read moreThe long weekend is fast approaching and the weather is getting warmer!!! Summer is just around the corner (we swear, it will happen!). Our Victoria Day Weekend Hours are as Follows: Friday, May 17th – OPEN Regular Hours Saturday, May 18th – CLOSED Sunday, May 19th – CLOSED Monday, May … Continue reading Victoria Day – 2019 Clinic Hours
Read morePalermo Physiotherapy and Wellness Centre will be closing early today due to the current and expected weather conditions. The clinic will close today at 12pm open Wednesday (February 13) morning at 9am. If there are any questions or concerns, please call us at 905-582-9700 and leave a message or email … Continue reading Snow Day – Feb 12, 2019 -Palermo Physio and Wellness
Read moreWhen is the last time you sat on the floor on purpose? Were you able to get back up to a standing position, with NO HANDS? Many of us in our youth wouldn’t have thought twice about getting down to the ground, sitting for a school assembly, and then jumping … Continue reading When is the last time you sat on the floor…ON PURPOSE!?
Read moreIt’s always nice to support a persons healthy habits. If someone on your list has a love of all things yoga, and you don’t, it may be difficult to know what they may need to enhance their practice. This list is not all inclusive but hopefully it will act as … Continue reading Gifts for the Yoga Lover
Read moreWe are pleased to announce Yoga Therapist, Kery Madison has joined our team! She will be teaching private lessons from 9am-2pm on Saturday, November 3rd and Saturday, November 24th. As well as every Saturday in December, with group classes to come in 2019! Kery completed her Yoga Teachers training at … Continue reading Welcome Yoga Instructor Kery to the Palermo Physio Team!
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