We are pleased to announce Yoga Therapist, Kery Madison has joined our team!
She will be teaching private lessons from 9am-2pm on Saturday, November 3rd and Saturday, November 24th. As well as every Saturday in December, with group classes to come in 2019!
Kery completed her Yoga Teachers training at London Ontario’s Lotus Centre in December 2005. This was a 200-hour Yoga Teacher Training program focusing on Hatha Yoga and Mindfulness Meditation. She has taught in many venues and as a private instructor in Toronto, London, Halifax and Australia.
She recently has enrolled in the Yin Yoga Teacher Training with Erin Aquin of the De La Sol Yoga Studio in Hamilton where she is learning Yin philosophy and how to make yoga more accessible for those with different physical needs.
She is a graduate of the Nova Scotia College of Art and Design with a BFA. While there she learned that while a final goal is important, perhaps even more important are the many paths and experiences to get there.
Kery is a currently completing her thesis work at the Toronto Art Therapy Institute to complete her studies as a Certified Art Therapist / Psychotherapist.
Mindfulness practice and meditation have been centric in both her Art Therapy and yoga practices which she enjoys sharing with others. Yoga therapist Kery brings a wealth of world experiences which she incorporates into her class in group and one-on-one sessions.
Very believes in the importance of adapting and modifying yoga poses (Krama’s) in order to make yoga more accessible to all.
Yoga is something that can assist with pain, stress, recovery, flexibility, balance and strength when applied well and individually. Individual yoga sessions can help prepare an individual to progress into a group setting with confidence of modifying poses for themselves through the use of kramas and props, and in choosing an appropriate class
If you wish to learn more about how the services of Yoga Therapy, and Kery can help you, please email the clinic at firstname.lastname@example.org or call (905)582-9700.