Tag: yoga

Snow Day – Feb 12, 2019 -Palermo Physio and Wellness

February 12, 2019 ·

Palermo Physiotherapy and Wellness Centre will be closing early today due to the current and expected weather conditions. The clinic will close today at 12pm open Wednesday (February 13) morning at 9am. If there are any questions or concerns, please call us at 905-582-9700 and leave a message or email … Continue reading Snow Day – Feb 12, 2019 -Palermo Physio and Wellness →

Goal Setting in 2019

January 2, 2019 ·

It’s the start of the New Year for many heading back to work from the holidays today and next week back to school. It’s that time of the year where people evaluate the previous year and make plans for the next year. It really is a great opportunity to start … Continue reading Goal Setting in 2019 →

Gifts for the Yoga Lover

December 8, 2018 ·

It’s always nice to support a persons healthy habits. If someone on your list has a love of all things yoga, and you don’t, it may be difficult to know what they may need to enhance their practice. This list is not all inclusive but hopefully it will act as … Continue reading Gifts for the Yoga Lover →

Facts about the Human Skeleton – From an Oakville Physio.

October 27, 2018 ·

It is that time of the year here in Oakville, where we start seeing the skeleton decorations sprinkling front lawns. On Halloween I’m sure we will also see a few skeletons trick-or-treating. In the spirit of Halloween, we have decided to focus this blog post of some facts about the … Continue reading Facts about the Human Skeleton – From an Oakville Physio. →

Meditation – From an Oakville Physio

October 16, 2018 ·

Who can benefit from Meditation? Anyone and everyone! In the busy bustle of day to day activity (work, cook, clean, shop, pick up kids, and repeat) our minds are often working overtime going over our to-do lists and planning for the days and weeks ahead. Because the to-do lists never … Continue reading Meditation – From an Oakville Physio →

Snow Day!!!! Winter Olympics and Oakville Fun.

February 9, 2018 ·

The sight of quickly falling snow growing up in Canada, as a child, would make your heart skip a beat! Will buses be cancelled?! Will school be cancelled?! The thought of getting to spend the day building snow forts and going sledding was always amazing! When you have a driveway … Continue reading Snow Day!!!! Winter Olympics and Oakville Fun. →

We’re Growing! – Oakville Physio

October 26, 2017 ·

It’s hard to believe that over 3 years ago, our clinic opened in North Oakville. Over that time the building has filled with: An amazing pharmacy Family doctors Paediatricians Dentists, Orthodontists, and dental specialists such as Endodontists and Oral Surgeons Audiology and speech language pathology Cardiologists Resipirologists GI specialists Psychology … Continue reading We’re Growing! – Oakville Physio →

Enter our Draw!

August 10, 2017 ·

In honour of Palermo Physio and Wellness’ 3rd year Anniversary we are having a draw for our past and present patients! Come into our Oakville Physio and Wellness clinic and put your name in for the draw. Your information will be used only for the purposes of the draw. It … Continue reading Enter our Draw! →

Long Weekend Hours – August 2017

August 4, 2017 ·

Happy long weekend everyone! The Palermo Physiotherapy and Wellness Centre team, here in North West Oakville, would like to wish you all a safe long weekend. Our office will be CLOSED for Physio, Massage, Yoga Therapy and Chiropody over the long weekend. Clinic Hours are as Follows: Friday August 4, … Continue reading Long Weekend Hours – August 2017 →

Laptop Ergonomic Tips

June 15, 2017 ·

Are you using your laptop safely? More people are working remotely and travelling. Desk spaces are often shared, or used on the fly, like a coffee shop. More people are using laptops for this reason. The use of laptops is even a personal convenience choice. Gone are the days of … Continue reading Laptop Ergonomic Tips →