Tag: Physiotherapist
With all of the changes in the work landscape we’re sure many of you are struggling with your working situation. One of the largest issues we see generally in the clinic are issues from being immobile and sitting at a desk for a whole workday. If you have been taking … Continue reading How is your New Home Workstation?
Read moreFebruary is National Heart Month. While much of the information and research “out there” is based on men, women and heart disease is still less researched and there is still less awareness. Heart disease in women tends to be in the hearts smaller blood vessels. This means that the symptoms … Continue reading Women and Heart Disease
Read moreWe see many patients at our Oakville Physiotherapy, Massage and Chiropody clinic with muscle strains. Some people will call a strained muscle a “pulled muscle” or even a “torn muscle”. After a big snow fall and heavy shovelling like we had yesterday in Halton, there are many people walking around … Continue reading Have you strained your muscle?
Read moreThe topic of fall prevention is near and dear to our heart here at Oakville’s Palermo Physio and Wellness Centre. We have blogged about how Physiotherapy helps with fall prevention. You can find those posts here, here and here! Our Oakville clinic currently offers a Wednesday morning seniors exercise class. … Continue reading Stay on your Feet – From an Oakville Chiropodist
Read moreAugust 5th snuck by quietly this year. August 5th, 5 years ago, Oakville’s Palermo Physio and Wellness opened its doors to our first official patients. The clinic started with a desire to treat our patients how we would want our family, friends and ourselves to be treated in a clinical … Continue reading Thank You for 5 Years!
Read moreIt’s long weekend time!!! To give our Physiotherapists, Massage Therapists, Chiropodists and Yoga Therapists a much needed break, we will be closing our Oakville clinic for the long weekend. Our clinic hours will be as follows: Friday August 2, 2019 – OPEN 9-6 Saturday August 3rd, 2019 -CLOSED Sunday August … Continue reading Civic Holiday Weekend 2019
Read moreMassage Therapy can be a helpful adjunct in treating chronic and persistent pain issues. Pain and the experience of pain is a very personal thing. Previous experience, our nervous system and our beliefs about pain all play a role in pain. Pain can be a warning system for acute conditions … Continue reading Massage and Chronic Pain
Read moreIn our previous post, we explored the importance of sleep and the health implications of chronic sleep deficiency. It’s more than simply the amount of time spent in bed. Having a good sleep is about: Sleeping enough Sleeping at the “right” times – the times that go along with our … Continue reading Tips on Better Sleep
Read moreIt’s international sleep day. Most people don’t consider the importance of sleep, until it becomes an issue. In our Oakville Physiotherapy and Wellness Clinic we see many people where sleep is problematic. Our Oakville Physiotherapists see people who have their sleep disrupted by painful conditions, acute injuries, or even after … Continue reading The Importance of Sleep – From an Oakville Physio
Read moreWhy did you decide to become a Physiotherapist? Going through high school, I always knew I wanted to pursue a career in sciences. Though I wasn’t quite sure what I wanted when I first started university, I researched different careers in the health care field. Physiotherapy appealed to me because … Continue reading Meet Oakville Physio Nada Masoud – Team Tuesday
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