Tag: Physiotherapist
Not all back pain is the same, so why would you follow generic exercises online? Having a personalized Physiotherapy assessment allows your Physiotherapist to provide you with specific advise and specific exercises tailored for you and your issues. Whether it’s pain, stiffness, weakness, we are here for you. A physiotherapist … Continue reading Low Back Pain isn’t all Equal
Read moreSleep is important for the replenishment and recovery of all our body systems. It is a problem when sleep is disrupted or shortened consistently. We often see patients in our North Oakville Physio, Massage, Acupuncture and Foot clinic where sleep is disrupted by pain. We help people with their pain … Continue reading Get a good nights sleep!
Read moreA Physiotherapist can help you recover after a concussion. Concussions, or mild traumatic brain injury, can be caused by any type of injury with a bump or jolt to the head and/ or neck. The majority of people who sustain a concussion recover from symptoms in a few weeks with … Continue reading Post Concussion Physiotherapy
Read moreMany of our Oakville Massage Therapy patients first come to see one of our Massage Therapists for pain. When they are finished their RMT appointment they comment on how related they feel and sometimes are a little sleepy! There are many reasons having regular Massage Therapy can help with stress. … Continue reading How a Massage can Help with Stress
Read moreWe’re so pleased for our Oakville and Halton neighbours who are able to re-open! We know how difficulty it can be to restart and get going again. We also know that many of our patients and other gym-goers will be eager to return to their regular programming. If you do … Continue reading Getting back to the Gym!
Read moreIt is easy to mistake the symptoms of Thoracic Outlet Syndrome (TOS) for other things. TOS is a complex issue that can take time to diagnose. This is because the symptoms can be seemingly diffuse and difficult to pinpoint. Thoraoc Outlet Syndrome is a condition affecting the upper extremities. There … Continue reading What is Thoracic Outlet Syndrome?
Read moreYour hand and fingers are a complex system of muscles and pulleys. These pulleys act as anchors for the tendons that pass under them and allows you to use your fingers in different positions. With these systems, your hand is able to make different shapes. These shapes and different fists … Continue reading Trigger Finger and Physiotherapy / Massage
Read moreWith the recent lockdown and stay at home orders in Ontario, many people are unsure about what is open and closed. Our North Oakville Physio, Massage, Acupuncture, and Chiropody clinic remains open. As Regulated Health Care professionals, there has been no change in how we are able to operate. We … Continue reading We Remain Open- Palermo Physio
Read moreOur Oakville Physio’s, RMT’s, Chiropodists and Yoga Therapists all wear medical masks throughout their day at work. Wearing them for so long, many of us are aware that we’ve been spending more time mouth breathing. Is wearing your mask making you more of a mouth breather too? There are many … Continue reading Is Your Mask Making you a Mouth Breather?
Read moreMany people have started new activities lately. Maybe their previous pass times still aren’t running, or they’ve decided to branch out and try something new. A key piece of equipment for many activities that is often overlooked is shoes. Having proper training footwear, or running shoes helps lower the risk … Continue reading Find the Running Shoes for You – From an Oakville Chiropodist
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