Continuing to Learn Everyday!

May 29, 2015 ·

As Health Care Professionals our Oakville Physiotherapists, Massage Therapists and Chiropodist (foot care specialist) are designated by our Colleges to continue educating ourselves – regardless of this mandate we all are continually interested in learning and learning from one another. Physio Claire has recently completed her Level 2 upper extremity … Continue reading Continuing to Learn Everyday! →

4 Simple Steps to Ensure you’re Selecting the Right Shoe!

May 24, 2015 ·

At our North Oakville Foot Care (Chiropodist), Physio, and Massage clinic we see many people who have foot pain, heel pain and toe pain for a variety of reasons. When we are helping people recover and gain function we look at the complete picture regarding activities they participate in, postures … Continue reading 4 Simple Steps to Ensure you’re Selecting the Right Shoe! →

Do you Warm-up Properly Before your Sport?

May 20, 2015 ·

When I ask my patients at our Oakville Physio, massage and foot care clinic what their warm-up routine is prior to their sport, they often say: 1. That they either show up late and DON’T warm-up… or 2. Perform a few static stretches and a light jog. Not warming-up … Continue reading Do you Warm-up Properly Before your Sport? →

My Experience With Custom Orthotics – Sarah H

May 13, 2015 ·

As administrative staff at our Oakville Foot Care (Chiropody), Physiotherapy and Massage Therapy Clinic I see many people come through the door with running injuries, foot pain and other aches and pains. As an avid runner I know how important a good pair of running shoes are and I learned the … Continue reading My Experience With Custom Orthotics – Sarah H →

Are your Flip Flops a Flop?

May 8, 2015 ·

The sun is shining in Oakville and Halton area and we want to let our feet loose! In a few weeks the Chiropodist Brittney and Physiotherapists Lisa and Claire will start seeing more people complaining of foot pain, heel pain and other aches and pains, and wondering why?! While nothing … Continue reading Are your Flip Flops a Flop? →

May is National Physiotherapy Month!

May 1, 2015 ·

Our Oakville Physiotherapy, Massage, and Foot Care Clinic (Chiropody) is excited to celebrate National Physiotherapy Month! As Health Care Professionals we are incredibly passionate about what we do. At its base, Physiotherapy helps people achieve their goals – whether it be to recover from an injury, prevent injury, become pain … Continue reading May is National Physiotherapy Month! →