Tag: Massage

Josephine (Acupuncturist & RMT) – Palermo Physio & Wellness Team Tuesday

February 8, 2022 ·

Josephine has enjoyed practicing Massage Therapy since 2009 when she graduated from Sutherland-Chan School and Teaching Clinic and is registered as a member of the College of Massage Therapists of Ontario. She has also completed the Contemporary Medical Acupuncture Program at McMaster University in 2012. Josephine has since gone on … Continue reading Josephine (Acupuncturist & RMT) – Palermo Physio & Wellness Team Tuesday →

Brayden (RMT) – Palermo Physio & Wellness Team Tuesday

January 25, 2022 ·

We would formally like to welcome a new (ish) member of our Oakville Physio and Wellness team to the clinic! Brayden is a Registered Massage Therapist (RMT) who graduated from Sutherland-Chan in 2021. He is also a Registered Kinesiologist since 2017, with previous experience helping clients rehabilitate from long term … Continue reading Brayden (RMT) – Palermo Physio & Wellness Team Tuesday →

Let’s Talk Snow Shovelling and Beyond

January 18, 2022 ·

After a large snowfall, we often see patients in our clinic. From Physio to Massage, to Yoga, our practitioners are helping people with injuries and aches and pains. We have shared blog posts in the past with snow shovelling tips (Click Here) to help prevent injuries. While the advise still … Continue reading Let’s Talk Snow Shovelling and Beyond →

How Physio can Help?

January 10, 2022 ·

At the end of a calendar year, our North Oakville Physio, Massage and Foot Clinic often sees an influx of patients. Many people have let the year pass them by ignoring aches and pains or putting off their health. It’s easy to do these days when the world is changing … Continue reading How Physio can Help? →

Palermo Physio & Wellness News

December 9, 2021 ·

We would like to wish our office manager Kate good luck as she heads off to new adventures North of Toronto. The Physio’s, RMT’s, Chiropodists, yoga therapist and front desk admins would all like to thank her for her hard work over the past few years as well. We would … Continue reading Palermo Physio & Wellness News →

Holiday Clinic Hours 2021 – Palermo Physio

December 7, 2021 ·

As we wind down 2021, there will be some days our North Oakville Physio and Wellness clinic is closed or has modified hours. Please find our clinic hours below: December 23, 2021 – OPEN December 24, 2021 – CLOSED December 25, 2021 – CLOSED – Merry Christmas December 26, 2021 … Continue reading Holiday Clinic Hours 2021 – Palermo Physio →

What IS exercise? Part Two…

August 7, 2021 ·

Welcome back to Part Two of what is exercise! Here is quick link to Part One for a refresher on what counts as exercise and whether it may or may not be enough of what you need. This time we answer some burning questions like… Why do some of us … Continue reading What IS exercise? Part Two… →

The Dog Days of Summer – Prevent Dog Related Injuries

July 20, 2021 ·

There are so many positive to having a dog as part of the family. It (should) get you out walking more which has excellent physical and mental health benefits. There are also studies that point to the benefits of decreased blood pressure when petting a dog. Dogs can also present … Continue reading The Dog Days of Summer – Prevent Dog Related Injuries →

Change in seasons, changes in foot issues.

June 21, 2021 ·

With a change is season, which seems to get more and more abrupt, our Oakville foot specialists tend to see a change in foot issues. Moving from winter to summer we tend to free out feet! Taking winter boots off, putting running shoes, and sandals on. We may even spend … Continue reading Change in seasons, changes in foot issues. →

Ease into Activity and Prevent Injury

June 11, 2021 ·

This past year and a half has been unbelievably challenging. With some restrictions being lifted in Ontario this weekend, many of us are eager to get back to workouts. There are many gyms, like Element, on the border of Mississauga and Oakville, who are ready with outdoor workouts for their … Continue reading Ease into Activity and Prevent Injury →