Tag: North

5 Surprising Ways People Injure Themselves over the Holiday Season (And how to avoid it)

November 22, 2015 ·

When seasons change, so do habits and activities. At our Oakville Physiotherapy, Massage Therapy and Foot Care Clinic, this is often a time when we see patterns in aches and pains and injuries. The Oakville Santa Clause Parade and tree lighting this past weekend (as well as a few flurries), … Continue reading 5 Surprising Ways People Injure Themselves over the Holiday Season (And how to avoid it) →

Orthotics and your Foot in a Nutshell!

November 19, 2015 ·

It’s getting closer to the end of the year and many people’s benefits or insurance coverage will renew in the new year. At our Oakville foot clinic we often see people at this time of the year who have been putting off taking care of themselves and taking care of … Continue reading Orthotics and your Foot in a Nutshell! →

Out and About: Stories from the Palermo Health Fair

November 8, 2015 ·

The team at our North Oakville Physiotherapy, Massage and Foot Clinic loves to share our knowledge and explain what the professions of Chiropody (Foot Care Specialist), Physio and Massage Therapy do. On Wednesday October 21st we were able to that at a health fair at one of our neighbours in … Continue reading Out and About: Stories from the Palermo Health Fair →

How Physiotherapy can Help after Breast Cancer

October 26, 2015 ·

October is Breast Cancer Awareness month and the team at our Oakville Physio, Massage and Foot Care Clinic wanted to pass along some information on the effectiveness of physiotherapy and exercise as part of the rehabilitation and healing process. Following mastectomy surgery, there is damage to the axillary region (armpit). … Continue reading How Physiotherapy can Help after Breast Cancer →

North Oakville Health Fair & Open House

October 15, 2015 ·

The team at North Oakville’s Palermo Physio and Wellness is excited to be taking part in next weeks Interactive Health Fair and Open House. Our Oakville Chiropodist (Foot Specialist), Physiotherapists and Massage Therapists will be at Palermo Village Retirement Residence Wednesday October 21st from between 1-4 pm. Palermo Village is … Continue reading North Oakville Health Fair & Open House →

What is Nordic Walking?

October 7, 2015 ·

Walking as a form of transportation and exercise has been present since our early ancestors. Here in North Oakville in some of the West Oak Trails near our Physio, Massage, and Foot Clinic people use the trails to cycle, run, walk and even nordic walk. Many people aren’t sure what … Continue reading What is Nordic Walking? →