Tag: injury
One of the questions we get most often in our Oakville Physio, Massage, and Foot Clinic is whether to use heat or ice. |This seems like an easy question with a clear cut answer for our Physios, Registered Massage Therapists, Yoga Therapist and Chiropodist to answer. Unfortunately, like most … Continue reading Hot & Cold – Not just a great Katy Perry song
Read moreAt our North Oakville Physiotherapy, Massage and Foot Clinic, our Physiotherapists and Massage Therapists can and may suggest the use of Acupuncture as a modality to help compliment your treatment. What is Acupuncture? Acupuncture is an ancient form of Chinese medicine involving the insertion of acupuncture needles into the skin … Continue reading What is Acupuncture?
Read moreMeet our Oakville Physiotherapy and Wellness team! Last week we announced a new team member; Yoga Therapist Jennifer. Claire has been a member of our Oakville team since Spring 2015. Claire’s interest in Physiotherapy and sports medicine sparked when she experienced the benefits of Physio Treatment first-hand as a young athlete. … Continue reading Meet our Team! – Claire – Oakville Physiotherapist
Read moreAs the Oakville Nutrience Half Marathon (5k, 10k) is coming up this weekend and as we’ve been working with Lions Valley Athletics, our Oakville Physiotherapists, Massage Therapists and Chiropodist have been seeing more injuries experienced by runners. Running is a popular exercise of choice for many Canadians and now that summer is over, many … Continue reading 7 Top Running Injuries Seen by Physiotherapists
Read moreTo Use HEAT or ICE? When should you use heat or ice? This is one of the most frequent questions asked at Oakville’s Palermo Physiotherapy and Wellness Centre by our Physio, Massage and Foot Care Patients and the answer is fairly straightforward: ICE Ice is often helpful for injuries where … Continue reading Ice vs Heat
Read moreAt our Oakville Physiotherapy, Massage and Foot Clinic we see people for a variety of injuries and issues from a fresh ankle sprain or chronic rotator cuff injury seen by a Physiotherapist, to a follow-up appointment for ingrown toenail surgery by Brittney the Chiropodist. A lot of decisions regarding treatment … Continue reading The 3 Stages of Tissue Healing
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