Tag: heel pain

Physiotherapy, Chiropody, and Achilles Tendinopathy

November 17, 2018 ·

What is Achilles Tendinopathy? Your Achilles Tendon attaches your calf muscles to your heel. It helps in the absorption of forces with walking, running, and jumping. Tendinitis of your Achilles is a local irritation of this tendon. It can occur as a specific isolated injury. Achilles tendinopathy, or thickening of … Continue reading Physiotherapy, Chiropody, and Achilles Tendinopathy →

5 Quick Desk Stretches to do at Work

June 22, 2015 ·

BUT I’M JUST SITTING… THAT’S EASY RIGHT? As you sit at your desk and read this you might be thinking to yourself, “I am doing one of the easiest things that I can do, sitting!” WRONG! Sitting still for long periods of time is one of the worst things you … Continue reading 5 Quick Desk Stretches to do at Work →

Prevent Foot and Low Back Pain Caused by Standing!

November 10, 2014 ·

Sitting posture and proper ergonomics is something we speak to many patients about at our Oakville Physio and Massage clinic. So many people spend a large proportion of their day sitting for their commute and at work that it can impact their back, neck, shoulders, hips among other things. Those who … Continue reading Prevent Foot and Low Back Pain Caused by Standing! →

Oakville Chiropody and Foot Care

August 7, 2014 ·

We are pleased to welcome Brittney Wirtz Chiropodist (D.Ch.) to our team at Palermo Physiotherapy and Wellness Centre in Oakville, Ontario. In addition to fitting for and providing Custom Orthotics, Brittney focuses on foot care. Located in the Palermo Professional Centre of Oakville at the corner of Dundas St. and … Continue reading Oakville Chiropody and Foot Care →

Physiotherapy, Chiropody, and Achilles Tendinopathy

5 Quick Desk Stretches to do at Work

Prevent Foot and Low Back Pain Caused by Standing!

Oakville Chiropody and Foot Care

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