Tag: oakville physiotherapy

Gardening Injuries: Why Your Summer Hobby Is Hurting Your Back (And How to Prevent It)

May 21, 2026 ·

For many people, summer means spending more time outdoors – and for some, that includes hours in the garden. While gardening can be relaxing and rewarding, it’s also one of the most common causes of seasonal aches and pains we see in clinic. If you’ve ever felt sore after planting, … Continue reading Gardening Injuries: Why Your Summer Hobby Is Hurting Your Back (And How to Prevent It) →

Most Common Motor Vehicle Accident Injuries And How Physiotherapy Can Help You Recover

March 9, 2026 ·

Motor vehicle accidents (MVAs) can happen in a matter of seconds, but the physical impact can last for weeks, months, or even longer. Even low-speed collisions may cause injuries that affect mobility, comfort, and overall quality of life. Many people feel fine immediately after an accident, only to develop pain … Continue reading Most Common Motor Vehicle Accident Injuries And How Physiotherapy Can Help You Recover →

Gentle Exercises Office Workers Can Do Daily to Reduce Pain From Computer Work

November 17, 2025 ·

In today’s digital world, many people spend 6–10 hours a day sitting at a computer – and the body feels it. Stiff shoulders, tight hips, neck pain, headaches, and low back discomfort are some of the most common issues office workers face. The good news? Just a few gentle, office-friendly … Continue reading Gentle Exercises Office Workers Can Do Daily to Reduce Pain From Computer Work →

How Pre/Post Natal Massage Therapy Help Mothers Feel Their Best

October 30, 2025 ·

Pregnancy is a beautiful journey, but it also brings many physical and emotional changes to the body. From muscle tension and swelling to back pain and fatigue, expecting mothers experience a wide range of discomforts as their bodies adapt to support new life. That’s where massage therapy—especially pre- and post-natal … Continue reading How Pre/Post Natal Massage Therapy Help Mothers Feel Their Best →

The Healing Touch: The Role of Physiotherapy in Sports Injury Management

February 20, 2024 ·

February 22 marks the “Recreational Sports & Fitness Day” day, dedicated to promoting physical activity, health, and wellness through recreational sports and fitness activities. This day encourages people of all ages to engage in sports and fitness-related activities for fun, enjoyment, and the overall well-being of individuals. When it comes … Continue reading The Healing Touch: The Role of Physiotherapy in Sports Injury Management →

We’re Growing!

March 5, 2015 ·

The team at Oakville’s Palermo Physiotherapy and Wellness Centre would like to welcome Physiotherapist Claire Corbett to the clinic. Claire is a welcome addition to our Oakville team that includes Physio Lisa, Registered Massage Therapist (RMT) Josephine Ong, and Chiropodist (Foot Care Specialist) Brittney Wirtz. For our patients convenience her hours … Continue reading We’re Growing! →