Tag: oakville physiotherapy

Gentle Exercises Office Workers Can Do Daily to Reduce Pain From Computer Work

November 17, 2025 ·

In today’s digital world, many people spend 6–10 hours a day sitting at a computer – and the body feels it. Stiff shoulders, tight hips, neck pain, headaches, and low back discomfort are some of the most common issues office workers face. The good news? Just a few gentle, office-friendly … Continue reading Gentle Exercises Office Workers Can Do Daily to Reduce Pain From Computer Work →

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How Pre/Post Natal Massage Therapy Help Mothers Feel Their Best

October 30, 2025 ·

Pregnancy is a beautiful journey, but it also brings many physical and emotional changes to the body. From muscle tension and swelling to back pain and fatigue, expecting mothers experience a wide range of discomforts as their bodies adapt to support new life. That’s where massage therapy—especially pre- and post-natal … Continue reading How Pre/Post Natal Massage Therapy Help Mothers Feel Their Best →

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The Healing Touch: The Role of Physiotherapy in Sports Injury Management

February 20, 2024 ·

February 22 marks the “Recreational Sports & Fitness Day” day, dedicated to promoting physical activity, health, and wellness through recreational sports and fitness activities. This day encourages people of all ages to engage in sports and fitness-related activities for fun, enjoyment, and the overall well-being of individuals. When it comes … Continue reading The Healing Touch: The Role of Physiotherapy in Sports Injury Management →

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We’re Growing!

March 5, 2015 ·

The team at Oakville’s Palermo Physiotherapy and Wellness Centre would like to welcome Physiotherapist Claire Corbett to the clinic. Claire is a welcome addition to our Oakville team that includes Physio Lisa, Registered Massage Therapist (RMT) Josephine Ong, and Chiropodist (Foot Care Specialist) Brittney Wirtz. For our patients convenience her hours … Continue reading We’re Growing! →

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