Oakville’s Palermo Physiotherapy is now proud to offer Yoga Therapy. Yoga instructor Jennifer Williams conducts personalized one-on-one Therapeutic Yoga sessions, that are geared to a person’s individualized needs. Jennifer will be in the clinic Saturday February 13th from 11:00 am to 12:30 pm to answer any questions and discuss the benefits Yoga Therapy can have for you specifically. Therapeutic Yoga can assist:
- Mindfulness
- Stress Relief
- Anxiety
- Range of motion limitations
- Range of motion control
- Core strength
- Balance
- Safe transitioning into larger group Yoga
- Movement
- Pre-Natal activity
- Post-Natal activity
- Parkinsons Disease
- Post Stroke Rehabilitation
- Arthritis
- Guided meditation
Stop by the clinic for a small snack and coffee and to see what it’s all about! Yoga Instructor / Yoga Therapist Jennifer will be happy to discuss why she loves helping her clients / patients using Yoga Therapy.