Yoga from Home

woman after working out showing Oakville pelvic health Physio

As many of us continue to shelter at home during the COVID-19 pandemic we understand the difficulty for our clients!

Things are changing. We are please to welcome you back to the physical clinic with enhanced measures of safety. These measures have been outlined through our individual colleges via the Ministry of Health. They include disinfecting, plexi-glass barriers, staff PPE, hand sanitizing and mask for everyone, we see your clinic experience changing.

We know it can be challenging to overlook these changes and leave the clinic with a positive outlook and experience. These unexpected changes may become overwhelming. It has always been our focus to avoid making people feel like they have had a “medical visit”. We understand that these changes make this goal difficult. We also know that many of our patients are most comfortable staying in the safety of their home.

Palermo Physiotherapy and Wellness understands and we are here for you! We want to support your safety and help further your physical wellness. It is for this reason that we are continuing to provide online physiotherapy (“Telehealth” or “virtual physiotherapy”) to our patients local to the Halton and peel regions as well as throughout Ontario!

It is for this reason that we are please to announce that:


We are committed to providing you access to private online yoga session from your home.

These sessions allow you the vast benefits of practising yoga while in the safety and comfort of your home. Technology affords us the ability to be social, stay connected and ground ourselves in our yoga practice. We are happy to provide this avenue to all of our clients. 

yoga therapy in Oakville and Halton, virtual / private online yoga

 Below are just a few reasons why Online Sessions of private yoga therapy are a great option:

Benefit #1

Staying Safe in the comfort of your home

As COVID – 19 continues health and wellness is more important than ever. Improving our physical and mental state brings us closer to a place of peace and resilience. While Palermo Physiotherapy is committed to providing a safe environment within the clinic, for all of our clients we see the need to offer a healthy and safe alternative. If you are able to have a quiet, comfortable space from home, this is an excellent option to continue with your practice.

Benefit #2 

Save Time on Travel

Access your session online quickly and easily through a link provided to you via email. Quickly and easily with the use of a tablet, laptop, smartphone or home PC you can find a quiet spot and flow through your healing practise. No fuss, no muss. Breathe easy knowing you can stretch and let go while feeling grounded and safe.

Benefit #3

Flexible Booking Schedule 

The flexibility of accessing your appointment online helps keep you committed and determined. No traffic, parking or rushing into the building.

 Simply choose an appointment time online and find yourself on your mat and ready to flow all from the comfort of home.

Benefit #4

Strengthens Commitment to YOUR Health!

It is important to continue with your yoga practise and routine. This is essential for your mind and body. It throws down an anchor when we feel ourselves drifting. Breathe easy knowing you are safe and can reap the benefits of your physical practise comfortably.

We are committed to you, your health and your safety!

showing online or virtual physiotherapy treatment in Ontario for low back pain, arthritis,

Please contact us at Palermo Physiotherapy for more information regarding online scheduling and accessibility. 

Ashley is available to answer any and all questions that may arise during this transition.