Tag: Yoga Therapy

Essential Oil and You

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Oakville’s Palermo Physiotherapy and Wellness carries DoTerra Essential Oils. Yoga instructor Ashley has a special interest in essential oils and how they can benefit your well-being. It is no surprise that plants have been used since the beginning of time to help humans elevate everyday tasks.  Ancient peoples believed the … Continue reading Essential Oil and You

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Happy Valentines Day!

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Happy Valentines day to Halton and our North Oakville community. Our Oakville Physio’s, Registered Massage Therapists and Chiropodists wish you well today! We encourage you to show yourself some self love today and everyday. Self-Love may come in many forms: Sitting with a tea and reading Eating healthy and healing … Continue reading Happy Valentines Day!

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It’s ok to Rest…

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It’s resolution season and many people are going full force in the gym and at home workouts. It also starts to be the time of the year when we start to see people come into our Oakville physio, foot care, and massage clinic with aches and pains and injuries from … Continue reading It’s ok to Rest…

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Prevent Slips and Falls

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Winter has hit us early this year in Oakville Ontario. Winter weather, especially early winter weather, can sometimes leave us unprepared. In our Oakville Physio and wellness clinic, we will often see people who have had a slip or fall, or had a car accident after a snow fall or … Continue reading Prevent Slips and Falls

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