Am I “Too Old” For Working Out?
December 17, 2021 ·
As we get older, we may notice more aches and pains. We are a little stiffer. We don’t jump out of bed as quickly… We are more prone to pulling a muscle, or “throwing our back out.” It takes us longer to heal from injuries… And as a physiotherapist, I … Continue reading Am I “Too Old” For Working Out?Read more