Preventing and Treating Back Strain

February 11, 2025 ·

As winter rolls in with its cold temperatures and slippery sidewalks, many of us find ourselves facing a familiar challenge: back strain. The combination of cold weather, less outdoor activity, and the demands of shoveling snow can put an enormous amount of stress on our backs. Fortunately, physiotherapy can play … Continue reading Preventing and Treating Back Strain →

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