Tag: Strain
To Use HEAT or ICE? When should you use heat or ice? This is one of the most frequent questions asked at Oakville’s Palermo Physiotherapy and Wellness Centre by our Physio, Massage and Foot Care Patients and the answer is fairly straightforward: ICE Ice is often helpful for injuries where … Continue reading Ice vs Heat
Read moreThe team at Oakville’s Palermo Physiotherapy and Wellness Centre would like to welcome Physiotherapist Claire Corbett to the clinic. Claire is a welcome addition to our Oakville team that includes Physio Lisa, Registered Massage Therapist (RMT) Josephine Ong, and Chiropodist (Foot Care Specialist) Brittney Wirtz. For our patients convenience her hours … Continue reading We’re Growing!
Read moreMassage Therapy provides alternative and complementary health care to help alleviate discomfort and pain associated athletic injuries, strains and sprains, headaches, and many other conditions. Effective healing is accomplished through specific techniques onto muscles, fascia, tendons and ligaments as well as through increased movement of blood and lymph. Massage Therapy … Continue reading Massage Therapy Oakville
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