Tag: sports medicine
You may have noticed that we have a few new faces in the clinic! The team at Oakville’s Palermo Physio and Wellness has taken on some co-op students this term. We have a couple high school students and a university kinesiology student putting in some learning hours around the clinic. … Continue reading Co-Op Students
Read moreA bone break or fracture can happen in a variety of ways. There are different types of fractures as well, which may need different treatment. The initial point of contact for most people after they have fractured, or broken a bone, is the hospital in the emergency room. They will … Continue reading Physio after a Bone Break
Read moreIt’s resolution season and many people are going full force in the gym and at home workouts. It also starts to be the time of the year when we start to see people come into our Oakville physio, foot care, and massage clinic with aches and pains and injuries from … Continue reading It’s ok to Rest…
Read moreMany people resolve to exercise as a driver to help them lose weight or change their body habitus (shape). While this can indeed contribute to that…. ….YAWN…. from the perspective of a Physiotherapist, there are so many other VITAL reasons to exercise. Welcome to Part 1 of a multiple part … Continue reading If you Haven’t Resolved to Exercise – Why you Should! Pt 1
Read moreCongratulations to Mississauga native Bianca Andreescu on her win over Serena Williams to win the US Open! It was so exciting to watch from Oakville, Ontario neighbour to her hometown of Mississauga. we love how the hashtag #SheTheNorth has been trending. It has been interesting over the past season from … Continue reading What we can all Learn from Bianca Andreescu – From an Oakville Physio
Read moreHappy Summer Oakville! It seems like better weather has snuck up on us and here we are! It’s summer vacation in Oakville. With a few extra hot days hitting us for the next few days, it’s important to stay safe and modify activities accordingly. Many people with big goals like … Continue reading Stay Cool with your Summer Activities – From an Oakville Physio
Read moreWe see patients for a variety of reasons at our North Oakville Physiotherapy and Wellness Clinic. We assess and treat people with aches and pains and acute, or fresh injuries. We also treat people recovering from surgeries. Common surgeries we see are knee “scopes”, or arthroscopic surgery, rotator cuff repairs, … Continue reading Physiotherapy after ACL Reconstruction Surgery
Read moreWho can benefit from Meditation? Anyone and everyone! In the busy bustle of day to day activity (work, cook, clean, shop, pick up kids, and repeat) our minds are often working overtime going over our to-do lists and planning for the days and weeks ahead. Because the to-do lists never … Continue reading Meditation – From an Oakville Physio
Read morePalermo’s Physiotherapy and Wellness Centre would like to thank volunteer Matthew for all his help over the summer. As is tradition here at Oakville’s Palermo Physio, we like to have our co-op students reflect on their experience. We hope that they gain some insight into why they may want to move … Continue reading Thoughts from a Volunteer at an Oakville Physio Clinic
Read moreIt’s hard to believe that over 3 years ago, our clinic opened in North Oakville. Over that time the building has filled with: An amazing pharmacy Family doctors Paediatricians Dentists, Orthodontists, and dental specialists such as Endodontists and Oral Surgeons Audiology and speech language pathology Cardiologists Resipirologists GI specialists Psychology … Continue reading We’re Growing! – Oakville Physio
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