Tag: physiotherapy clinic

Understanding Rotator Cuff Injuries and How Physiotherapy Can Help

October 17, 2025 ·

Shoulder pain is one of the most common musculoskeletal complaints, and often, the culprit is a rotator cuff injury. Whether you’re an athlete, an active professional, or simply someone who enjoys staying active, shoulder discomfort can quickly limit your mobility and impact your daily life. The good news? Physiotherapy offers … Continue reading Understanding Rotator Cuff Injuries and How Physiotherapy Can Help →

A Physiotherapist’s Guide to Neck Injuries

April 13, 2023 ·

With our world becoming more and more tech-driven and everyone spending more time on screens, we see lots of people with neck injuries in our Oakville clinic. Muscle Strains Strains of the muscles of the neck can be caused simply by overuse of the neck muscles – like sitting at … Continue reading A Physiotherapist’s Guide to Neck Injuries →

Three Common Hip Injuries from Everyday Use

April 3, 2023 ·

Hips may not always get as much attention as knees, but their proper function is just as important for daily movement and routine tasks. When your hip is injured it can be quite frustrating as it may keep you from enjoying and participating in your regular activities. Here is an … Continue reading Three Common Hip Injuries from Everyday Use →

Physiotherapy to help with TMJ (Jaw) pain

January 23, 2020 ·

Most people are familiar with Physiotherapists working with people after injuries, or pain, or surgeries to knee, back, ankles, wrists, shoulders, elbows, hips, and necks. One joint that our Oakville Physiotherapists treat is the TMJ. “TMJ” refers to the tempero-mandibular joint or what most people know it as; the jaw. … Continue reading Physiotherapy to help with TMJ (Jaw) pain →

Have you Resolved to Exercise?

January 3, 2020 ·

It’s a time of year when we see a lot of people increase their activity levels in response to a New Years resolution to “get into shape” or to “lose weight”. It is also a time of year that the Physiotherapists and Massage Therapists at our Oakville clinic starts seeing … Continue reading Have you Resolved to Exercise? →

What is an Orthotic?

September 24, 2019 ·

Many people have Orthotics, have had them in the past, or have had a suggestion from coaches or other health care providers to invest in their health through Orthotic devices. With more and more over the counter inserts that claim to be “custom” it can be difficult to understand what … Continue reading What is an Orthotic? →

Physiotherapy, Chiropody, and Achilles Tendinopathy

November 17, 2018 ·

What is Achilles Tendinopathy? Your Achilles Tendon attaches your calf muscles to your heel. It helps in the absorption of forces with walking, running, and jumping. Tendinitis of your Achilles is a local irritation of this tendon. It can occur as a specific isolated injury. Achilles tendinopathy, or thickening of … Continue reading Physiotherapy, Chiropody, and Achilles Tendinopathy →