Tag: Oakville Physiotherapist

Are You Too Flexible? Joint Hypermobility, Pain, and How Physiotherapy Can Help

August 25, 2026 ·

A practical guide to recognizing when extra joint movement may need more support, strength, and control. Have you always been able to bend your fingers unusually far, place your palms flat on the floor, or move certain joints beyond what most people can? Extra flexibility can be completely normal and … Continue reading Are You Too Flexible? Joint Hypermobility, Pain, and How Physiotherapy Can Help →

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You’re Not “Getting Old”, You’re Just Not Moving Like You Used To

March 30, 2026 ·

If you’ve ever thought, “I guess I’m just getting older,” when your back feels stiff or your knees start to ache, you’re definitely not alone. It’s one of the most common things people assume when their body starts to feel different. But the reality is, most everyday aches and stiffness … Continue reading You’re Not “Getting Old”, You’re Just Not Moving Like You Used To →

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What is Tendonitis?

August 12, 2015 ·

One of the most common issues we see at our Oakville Physio, Massage, and Foot Care (Chiropody) clinic, along with low back pain, are different types of tendon issues. What is Tendonitis? First let’s start with what a tendon is; A tendon is the structure that connects skeletal muscle to … Continue reading What is Tendonitis? →

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