Tag: North
This past year and a half has been unbelievably challenging. With some restrictions being lifted in Ontario this weekend, many of us are eager to get back to workouts. There are many gyms, like Element, on the border of Mississauga and Oakville, who are ready with outdoor workouts for their … Continue reading Ease into Activity and Prevent Injury
Read morePhysiotherapy after musculoskeletal surgeries like hip replacements, knee replacements, ACL repair and shoulder stabilizations is common and expected. This type of treatment can last in some capacity for months after the surgery as a person gains back range of motion, strength, and function. An amazing supplement to recovery after surgery … Continue reading Massage Therapy as a Supplement in Post-Surgical Rehabilitation.
Read moreIn our previous foot clinic blog post, we touch upon how warts are different than corns. While there are many effective treatments for warts, that can be provided by a Chiropodist, preventing warts is even better that treating. Tips to avoid warts: Avoid walking barefoot around pools, change rooms, gyms, … Continue reading Prevention warts – from an Oakville Chiropodist
Read moreThe team at Oakville’s Palermo Physio and Wellness is pleased to announce that we are now offering TCM acupuncture. Long time team member Josephine Ong has been working hard to complete her TCM acupuncture certification and we are proud to announce that she has done so! Josephine is so very … Continue reading Now Offering TCM Acupuncture – Oakville
Read moreThe Physiotherapists at our North Oakville Physio clinic work hard to get you back doing the activities you love. Sometimes this means providing you with modifications to your sport or activity. These modifications often allow you to gradually return to activity / sport while continuing to progress your rehab. It … Continue reading Yoga Modifications for Painful Wrists – From an Oakville Physio
Read moreThe team at Oakville’s Palermo Physio and Wellness would like to congratulate Kerri and Matthew on getting accepted into Canadian Physiotherapy programs. They will both be starting this coming school year. You will recognize Kerri as a Kinesiology co-op student from Sheridan who we convinced to stay on at the … Continue reading Congratulations & Good Luck!
Read moreWe hope everyone enjoys their Canada Day this year! Whether you are near to Oakville and Halton, or far, we wish you a safe a relaxing day! Our clinic will be closed Canada Day 2020 (Wednesday July 1, 2020) . We will reopen Thursday July 2nd for Physio, Massage, and … Continue reading Canada Day – 2020
Read moreOakville’s Palermo Physiotherapy and Wellness carries DoTerra Essential Oils. Yoga instructor Ashley has a special interest in essential oils and how they can benefit your well-being. It is no surprise that plants have been used since the beginning of time to help humans elevate everyday tasks. Ancient peoples believed the … Continue reading Essential Oil and You
Read moreYou will likely have these screening questions memorized soon. In compliance with all of our professional colleges (Chiropody, Physiotherapy, Massage Therapy) and the Ministry of Health for in person appointments, our Oakville based clinic will be conducting COVID-19 screening questions. All our colleges are just a little bit different. In … Continue reading Our Covid-19 Clinic Screening Questions and Process
Read moreOur Oakville neighbours are returning and starting school over this next week. With changes in schedules there is often some adjustment period. Our Physio’s, RMT’s, Chiropodist and Yoga Therapist are all here to help make this transition easier. It’s a great time to begin new habits when it comes to … Continue reading Happy Back to School Oakville!
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