Tag: mindfulness
Take a long exhale! You’ve survived the first week of September (hopefully). This is a time of year when there is a spike in colds and other illnesses. These are from back to school germs and the season changing, but did you know stress also has a role in our … Continue reading Restore this Friday!
Read moreCongratulations to Mississauga native Bianca Andreescu on her win over Serena Williams to win the US Open! It was so exciting to watch from Oakville, Ontario neighbour to her hometown of Mississauga. we love how the hashtag #SheTheNorth has been trending. It has been interesting over the past season from … Continue reading What we can all Learn from Bianca Andreescu – From an Oakville Physio
Read moreA common segment on daytime talkshows is “bring on Doctor X to sell product Y which will improve Z.” Whole shows are based off this formula, and it’s a successful one. They all combine to paint a picture of health being simple – just take a pill and everything is … Continue reading Heart Health from an Oakville Physio
Read moreOur Oakville Physiotherapy and Wellness clinic is happy to have Therapeutic Yoga Instructor Jennifer as part of our team. She’s so passionate about Yoga but also movement in general and the general and mental health benefits that it can bring. She is excited to share her skills and passion for … Continue reading More on Yoga Therapy
Read moreOakville’s Palermo Physiotherapy is now proud to offer Yoga Therapy. Yoga instructor Jennifer Williams conducts personalized one-on-one Therapeutic Yoga sessions, that are geared to a person’s individualized needs. Jennifer will be in the clinic Saturday February 13th from 11:00 am to 12:30 pm to answer any questions and discuss the … Continue reading Yoga Therapy Open House
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