Tag: Massage

Yoga and Diabetes

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In the West, Yoga is often thought of as simply physical exercise and stretching. It is that. But only partly. The movements are designed to prepare your body for meditation and mind work. If you are attending a yoga class or participating in an online version. Don’t skip over breath … Continue reading Yoga and Diabetes

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Thank you for 8 Years!

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This past long weekend marks 8 years since we opened the doors at North Oakville’s Palermo Physiotherapy and Wellness Centre! Some of you may remember walking through the hallways of the brand new medical building in which our clinic is located, when there was no carpet and other units were … Continue reading Thank you for 8 Years!

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