Tag: knee

Welcome Physio Kirsten!

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Oakville’s Palermo Physiotherapy and Wellness is excited to welcome Physio Kirsten to the team! Like many Physiotherapists Kirsten has her undergraduate degree as a Bachelor of Science Kinesiology. She attended McMaster University to complete her Kinesiology degree and later received her Master’s in Physical therapy from U of T. Kirsten … Continue reading Welcome Physio Kirsten!

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What “kind” of grandparent are you or do you envision yourself being?- from an Oakville Physio

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Picture your child having kids. What kind of grandparent do you want to be? Did you have a vibrant fun grandparent in your life?  Do you picture yourself wanting to play at the park or on the floor with your grandchild(ren)? Do you see yourself during visits carrying your grandchild … Continue reading What “kind” of grandparent are you or do you envision yourself being?- from an Oakville Physio

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The Link Between Chronic Pain and the Central Nervous System – Pain Science Part 2

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Welcome back to learning about Pain!  Do you, or anyone you know, live with chronic pain? Have you had it for months or years, in spite of the original injury being gone? You may have tried many different therapies already, but results have been temporary at best… It may help … Continue reading The Link Between Chronic Pain and the Central Nervous System – Pain Science Part 2

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The Importance of Sleep

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When we think about being healthy, we often consider our diets and activity level. However, sleep is an important component for our overall health and well-being.  We see many people (currently over video chats / physio appointments) who have had their sleep disrupted by pain. Pain may stop a person … Continue reading The Importance of Sleep

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