Embracing Massage Therapy for Self-Care on International Self-Care Day

July 22, 2024 ·

July 24th marks International Self-Care Day, a global event dedicated to highlighting the importance of taking care of oneself to maintain health and well-being. Self-care encompasses various practices, from mindfulness and exercise to proper nutrition and adequate sleep. Among these practices, massage therapy stands out as a powerful tool for … Continue reading Embracing Massage Therapy for Self-Care on International Self-Care Day →

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