Tag: Glen Abbey

Injury in Adult Recreational Sports -when to see a Physio or RMT?

June 23, 2022 ·

So many of us like to play sports into our adulthood. This is for many reasons; to stay fit, be social and simply because we love the sport! Our intensity may change depending on what we’re doing the next day. I’m sure the thought that “I have to work tomorrow!” … Continue reading Injury in Adult Recreational Sports -when to see a Physio or RMT? →

Frozen Shoulder and Physio

June 20, 2022 ·

Shoulder pain and injury can affect a persons life immensely. You don’t always appreciate what your shoulders do on a daily basis until basic activities are affected. Your shoulders are ball and socket joints. They are “made” more for mobility. We reach and grab things in all directions. We push … Continue reading Frozen Shoulder and Physio →

Welcome Physio Kirsten!

May 14, 2022 ·

Oakville’s Palermo Physiotherapy and Wellness is excited to welcome Physio Kirsten to the team! Like many Physiotherapists Kirsten has her undergraduate degree as a Bachelor of Science Kinesiology. She attended McMaster University to complete her Kinesiology degree and later received her Master’s in Physical therapy from U of T. Kirsten … Continue reading Welcome Physio Kirsten! →

Foot Pain – What is Mortons Neuroma? – From an Oakville Chiropodist

March 28, 2022 ·

When people think of foot pain especially foot pain that is located on the bottom of the foot, the mind often goes right to plantar fasciitis. While some pain located on the plantar surface, or bottom, of the foot is plantar fasciitis, there are many other things that can be … Continue reading Foot Pain – What is Mortons Neuroma? – From an Oakville Chiropodist →

Prevent Gardening Pain and Injury

February 28, 2022 ·

Gardening this summer, for many will be a stress outlet, a way to stay active, a way to help feed their family, and a way to contribute positively to the environment. It can be frustrating when pain, injury, or decreased mobility keeps you from an activity you love. In this … Continue reading Prevent Gardening Pain and Injury →

Family Day 2022

February 17, 2022 ·

We hope that everyone has an amazing family day weekend. Like many of you our team will be taking the time to catch our breath and spend time with loved ones. Our Oakville Physiotherapy and Wellness Clinic Hours are as Follows: Saturday February 19, 2022 – OPEN 8am to 1pm … Continue reading Family Day 2022 →

What “kind” of grandparent are you or do you envision yourself being?- from an Oakville Physio

February 6, 2022 ·

Picture your child having kids. What kind of grandparent do you want to be? Did you have a vibrant fun grandparent in your life? Do you picture yourself wanting to play at the park or on the floor with your grandchild(ren)? Do you see yourself during visits carrying your grandchild … Continue reading What “kind” of grandparent are you or do you envision yourself being?- from an Oakville Physio →

Palermo Physio Abdulla- Team Tuesday

February 1, 2022 ·

We would like to begin our 2022 “Team Tuesday” from Oakville’s Palermo Physio and Wellness Centre by welcoming Abdullah Qaderi to our team! Abdullah is a graduate from the Physical Therapy program at the University of Toronto. Prior to that, he completed his Honours Bachelor of Science degree in Kinesiology … Continue reading Palermo Physio Abdulla- Team Tuesday →

Golf Prehab – Palermo Physio and Wellness

January 28, 2022 ·

It’s hard to think that golf season may be just around the corner when you go outside today. It’s COLD in North Oakville and Halton and we still have ton of snow on the ground. BUT Spring really is just around the corner. Often when seasons change and the weather … Continue reading Golf Prehab – Palermo Physio and Wellness →

Let’s Talk Snow Shovelling and Beyond

January 18, 2022 ·

After a large snowfall, we often see patients in our clinic. From Physio to Massage, to Yoga, our practitioners are helping people with injuries and aches and pains. We have shared blog posts in the past with snow shovelling tips (Click Here) to help prevent injuries. While the advise still … Continue reading Let’s Talk Snow Shovelling and Beyond →