Tag: frozen shoulder

Understanding Rotator Cuff Injuries and How Physiotherapy Can Help

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Shoulder pain is one of the most common musculoskeletal complaints, and often, the culprit is a rotator cuff injury. Whether you’re an athlete, an active professional, or simply someone who enjoys staying active, shoulder discomfort can quickly limit your mobility and impact your daily life. The good news? Physiotherapy offers … Continue reading Understanding Rotator Cuff Injuries and How Physiotherapy Can Help

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Frozen Shoulder and Physio

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Shoulder pain and injury can affect a persons life immensely. You don’t always appreciate what your shoulders do on a daily basis until basic activities are affected. Your shoulders are ball and socket joints. They are “made” more for mobility. We reach and grab things in all directions. We push … Continue reading Frozen Shoulder and Physio

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