Tag: Footclinic
We hope that everyone has a safe and happy family day! Whether you spend it with family or friends, take some some to unplug an enjoy each others company. The hours of Palermo Physiotherapy and Wellness Centre for family day is as follows: Saturday February 16, 2019 – OPEN – … Continue reading Family Day Weekend Hours-2019
Read moreOur Oakville Chiropodists (foot care specialists) treat many things that the general population may not realize. From corns and calluses to treating athletes foot and thickened toenails, Chiropodists treat most foot related issues. Chiropodists also help manage ingrown toenails. From conservative routine toenail management, to more permanent ingrown toenail procedures, … Continue reading Ingrown Toenails? There is a More Permanent Solution! – From an Oakville Chiropodist
Read moreYour feet are important part of your overall health. This especially the case for those with diabetes. In order to maintain the health of your feet as a diabetic, we recommend the following: Have your feet checked annually by your Chiropodist. It is important to espztblish baseline measures of sensation … Continue reading Tips for Healthy Diabetic Feet – from an Oakville Chiropodist
Read moreWith all the prep and business of Thanksgiving weekend, it can be easy to start hibernating for winter. This is the perfect weekend to spend some quality time with loved ones in nature. Enjoy the fall colours starting with a walk by the lakeshore in Oakville. Grab a warm drink … Continue reading Get Active This Long Weekend!
Read moreAs a Physiotherapist, the most important things we can provide to a patient is 1. Education and 2. Exercise. The work that a Physiotherapist does with a patient is really a collaboration. When a patient asks: How long will this take? or How many times a week will I have … Continue reading Physiotherapy Exercises as a Prescription
Read moreWe hope that everyone had an amazing family day long weekend spending time with loved ones. Palermo Physio and Wellness Centre is back to regular business today (Feb 20, 2018) for all our services. Many people took advantage of activities in the Oakville and Halton communities over the family day … Continue reading Keep your Family Day Momentum Going!
Read moreThe sight of quickly falling snow growing up in Canada, as a child, would make your heart skip a beat! Will buses be cancelled?! Will school be cancelled?! The thought of getting to spend the day building snow forts and going sledding was always amazing! When you have a driveway … Continue reading Snow Day!!!! Winter Olympics and Oakville Fun.
Read moreWhat is Tissue Adaptation and How Does It Relate to Me? To My Injury & Recovery? To my daily activities… sport and training practices? Tissue adaptation is a gradual process through which your body adapts to different activities (at home, work, or recreationally). It can refer to any … Continue reading Tissue Adaptation- for the New Exerciser
Read moreThe holiday season is upon us and that means the staff here at Oakville’s Palermo Physiotherapy and Wellness are bound to be a bit more jolly – and perhaps (in my case anyway) a little more round in the middle. We are surrounded by delicious foods and beverages, not to … Continue reading New Years Resolution Tips and Tricks
Read moreThere are always last a few people who are difficult to find meaningful gifts at this time of the year. Give your loved ones the gift of time, wellness and experiences! For the Yoga Lover For someone who takes a few yoga classes a week or regularly practices from home, … Continue reading Last Minute Gift Ideas – from an Oakville Physio
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