Tag: fibromyalgia

Take a Deep Breath…

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In these unprecedented times, its likely your stress levels have increased significantly; I know mine certainly have. Stress presents differently for different people. With the ongoing pandemic we’re all facing, that can compound the effect of these symptoms. Aside from the current state of the world, it’s not possible to … Continue reading Take a Deep Breath…

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Massage and Chronic Pain

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Massage Therapy can be a helpful adjunct in treating chronic and persistent pain issues. Pain and the experience of pain is a very personal thing. Previous experience, our nervous system and our beliefs about pain all play a role in pain. Pain can be a warning system for acute conditions … Continue reading Massage and Chronic Pain

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