Tag: back

The Link Between Chronic Pain and the Central Nervous System – Pain Science Part 2

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Welcome back to learning about Pain!  Do you, or anyone you know, live with chronic pain? Have you had it for months or years, in spite of the original injury being gone? You may have tried many different therapies already, but results have been temporary at best… It may help … Continue reading The Link Between Chronic Pain and the Central Nervous System – Pain Science Part 2

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The Importance of Sleep

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When we think about being healthy, we often consider our diets and activity level. However, sleep is an important component for our overall health and well-being.  We see many people (currently over video chats / physio appointments) who have had their sleep disrupted by pain. Pain may stop a person … Continue reading The Importance of Sleep

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