Tag: Alton Village

Get a good nights sleep!

·

Sleep is important for the replenishment and recovery of all our body systems. It is a problem when sleep is disrupted or shortened consistently. We often see patients in our North Oakville Physio, Massage, Acupuncture and Foot clinic where sleep is disrupted by pain. We help people with their pain … Continue reading Get a good nights sleep!

Read more

Physio for ‘Shin Splints’ – From a North Oakville Physio

·

The experience of shin splints, like many injuries, can vary in intensity. Shin splints can impact sporting and training activities like running and soccer and not daily activities. Shin splints can also begin to significantly affect daily activities and work activities for some people. Shin splints are also called “medial … Continue reading Physio for ‘Shin Splints’ – From a North Oakville Physio

Read more