Ask an Oakville Physio: How can Physiotherapy Help my Elbow Pain

November 23, 2016 ·

Elbow pain is a common complaint we see at our Oakville Physio clinic. As everyone is different a Physiotherapist should treat everyone differently. It is never a one size fits all approach to Physio treatment, no should it be. Proper Assessment A thorough, individualized assessment is how every Physio initial … Continue reading Ask an Oakville Physio: How can Physiotherapy Help my Elbow Pain →

Ask an Oakville Chiropodist: What are Common Treatments for Heel Pain?

November 17, 2016 ·

One of the most common issues we see at our Oakville Physio and Foot Clinic is foot and heel pain. If you are suffering from heel pain you are not alone. There are many effective treatment options for heel pain and foot pain. These treatments can range from more to … Continue reading Ask an Oakville Chiropodist: What are Common Treatments for Heel Pain? →

Ask an Oakville Physio: What is “Tennis Elbow”?

November 16, 2016 ·

Elbow pain is a common complaint we see at our Oakville Physio and Massage clinic. People may experience pain on the outside (lateral) elbow or inside (medial) elbow. Outside elbow pain is often termed Tennis Elbow. Inside elbow pain is termed Golfers Elbow. Tennis elbow and golfers elbow are not … Continue reading Ask an Oakville Physio: What is “Tennis Elbow”? →

Ask a Chiropodist – How do Diabetics benefit from Orthotics?

November 14, 2016 ·

The perception of many people is that a custom orthotic is something only for young people or athletes. In reality Custom Orthotics, with proper measurement and fitting, can benefit many people. In particular, we provide Custom Orthotics in the Oakville and surrounding communities to people who have diabetes and diabetic neuropathy. … Continue reading Ask a Chiropodist – How do Diabetics benefit from Orthotics? →

Remembrance Day – 2016

November 11, 2016 ·

Some may notice that one of our Oakville Physio’s Tim has taken the day off today. Here’s why. From Physio Tim: Typically my blog posts centre focus on a condition or treatment technique and the scientific evidence for it. Today’s is a little bit different. Today is Remembrance Day, acknowledging … Continue reading Remembrance Day – 2016 →

Custom Orthotics Orders -2016

November 9, 2016 ·

Where has 2016 gone? Time seems to have flown at our Oakville Foot Clinic. Many of our patients and Halton and Oakville community members have been wanting to get fit for custom orthotics but time has flown by. Many people have until the end of the year to use their … Continue reading Custom Orthotics Orders -2016 →

Help your Feet at our Oakville Foot Clinic!

November 4, 2016 ·

Do you experience foot issues such as Warts, Ingrown Toenails, Calluses, Thick Toenails or Athletes Foot? Our Oakville Chiropodist provides medical foot care. Get back on the “right foot” at our Foot Clinic. The instruments are sterilized thoroughly for safe and effective foot care. General Foot Care Healthy feet are … Continue reading Help your Feet at our Oakville Foot Clinic! →

Getting “Swole” – How long does it take?

November 3, 2016 ·

How long does it take to increase muscle mass after beginning a strength training program? Well, that’s a loaded question. A quick google search opens up thousands of fitness blogs all claiming to have the answer, usually ranging anywhere from days to months. The truth must be somewhere in the … Continue reading Getting “Swole” – How long does it take? →

How (some) Physiotherapists Travel

November 1, 2016 ·

Lisa, one of our North Oakville Physiotherapists was recently lucky enough to travel to Europe on a much needed vacation. Here is some of what went through her Physiotherapist mind during her travels: How a Physio Travels: I was recently lucky enough to travel to Belgium and Amsterdam for a … Continue reading How (some) Physiotherapists Travel →