TMJ (Temporomandibular Joint) “Do’s” – From an Oakville Physio

August 30, 2016 ·

People are often surprised when they hear that TMJ issues are something that can be treated by our Oakville Physio’s and Massage Therapists. The TMJ, like any other joint in the body, can be injured acutely or over time. While treating the TMJ our Oakville Physiotherapists asses your posture, the joints range … Continue reading TMJ (Temporomandibular Joint) “Do’s” – From an Oakville Physio →

Journal Review: High Reps vs Low Reps- how to get stronger

August 29, 2016 ·

Physiotherapy is touted as being “evidence-based”. This means that a large component that influences how we as Oakville Physio’s practice is influenced by emerging studies. One of the advantages of a tool like the internet is one has almost limitless access to information. The disadvantage is that one has almost … Continue reading Journal Review: High Reps vs Low Reps- how to get stronger →

Physiotherapy Terminology Glossary

August 23, 2016 ·

Even if you haven’t seen it, most of us familiar with the classic “Who’s on first” comedy sketch from Abbott and Costello. In the sketch, the two banter back and forth for almost 8 minutes about the roster of an imaginary baseball team. The only problem is that neither of … Continue reading Physiotherapy Terminology Glossary →

Don’t let foot pain keep you out of the game!

August 19, 2016 ·

We treat people of all ages at our North Oakville foot clinic and Orthotic clinic who experience foot pain. Foot pain as a primary complaint come on suddenly and intensely or gradually. For some it can be difficult to pinpoint a specific incident that has led to foot pain. Pain in … Continue reading Don’t let foot pain keep you out of the game! →

Fun with Lions Valley Athletics- Socks and Socks

August 15, 2016 ·

The team at our Oakville Clinic has been closely watching the 2016 Rio Olympics. We know that an athletes equipment is very important for them. From the racing suits of swimmers, to the bikes of triathletes. Even the socks or marathoners and runners are important. It takes an athlete some … Continue reading Fun with Lions Valley Athletics- Socks and Socks →

Olympic Blog Day 7: Cupping

August 12, 2016 ·

If you’re anything like me, you’ve been spending the last week glued to your TV watching the events down in Rio. At our Oakville Physio clinic we’ve been spending some time live streaming our favourite events when we can sneak it in. Athletes have always been a strange bunch, you … Continue reading Olympic Blog Day 7: Cupping →

Palermo Physio & Wellness Newsletter- August 2016

August 8, 2016 ·

What’s New at our Oakville Physio, Massage, Chiropody, Yoga Therapy Clinic? If you haven’t been in to see us lately for Physio, Massage, Foot Care or Yoga, hopefully that means you’re doing great, and have recovered from your injuries, aches and pains or foot issue! There have been a few changes … Continue reading Palermo Physio & Wellness Newsletter- August 2016 →