As we see the snow falling from our Oakville Foot Care, Massage, and Physio Clinic and hear about the expected “Blizzard 2015” for our neighours south of the border, it’s important to remember some safety tips as we maneuver around today and in the future. Avoid shoveling snow if you … Continue reading 8 Simple Snow Shoveling Tips!
Beginning January 22, 2014 our Oakville Physiotherapy and Wellness Centre will be a satellite location for a drop-in program being offered by the Oakville Parent-Child Centre. This organization offers different program for the community that are both registered and drop-in. This one will be Thursdays from 12:30 to 1:30. It … Continue reading Fun Parent-Child Time!
Figure Skating is a deceptive sport it has the appearance of elegance and grace but requires substantial power, strength and control. Alignment of the body during spins and jumps requires core control and the ability to know where you are in space. Because of the repetitive nature of the sport … Continue reading Helping Figure Skaters from the Bottom Up!
At Palermo Physiotherapy and Wellness, located in the new Palermo Professional Centre at the corner of Old Bronte and Dundas street, we believe it is important to take care of your feet. Often in the winter because our feet are trapped in shoes, socks, and slippers our feet and foot … Continue reading Take Care of your Feet!
We see many people at our Oakville Wellness Centre, for a variety of issues, who have been prescribed Orthotics (specialized foot / shoe inserts) in the past. For example someone comes for Physiotherapy for knee pain, they have very “flat feet” and were given Orthotics from a different practitioner previously. … Continue reading Yes! Your Custom Orthotics Should be Comfortable!
As we get more settled in our space at Palermo Professional Centre in Oakville bordering Milton and Burlington we are excited to be continuing to grow. We are looking forward to an exciting 2015 and the ability to continue to provide high quality Physiotherapy, Massage, and Foot Care / Chiropody … Continue reading Exciting things are Coming in 2015
As we’ve seen from the opening of our Oakville Physiotherapy and Wellness Clinic in August 2014 – time seems to move at a crazy speed. It’s easy to get swept into the tide of the day-to-day and unconsciously neglect ourselves and our health. As things like the FitBit and My … Continue reading Make a Commitment to Yourself for 2015
