As a Physio and Massage Therapy clinic in Oakville, we see many people with nagging aches and pains in their shoulders, necks and low backs from sitting or standing in one place all day. People who do a lot of keyboarding and gripping activities may also complain about elbow and … Continue reading Tips from an Oakville Massage Therapist
The Grand Opening of the Oakville building our clinic is located in, Palermo Professional Centre, took place last Friday September 26, 2014. It was a great day and a fun way to introduce ourselves to other tenants as well as the community. We would like to thank our families and … Continue reading Grand Opening Palermo Professional Centre
For those who train for a sport or for self betterment, getting stronger, faster, more agile, fitter, or more muscular requires consistent and progressive overload. We need to specifically challenge our systems in order to progress. If we do the same exercises for the same rep scheme with the same … Continue reading Recover Well
Just West of the New Oakville Hospital, Palermo Professional Centre is off to the races! The Grand Opening of the building will take place Friday 26th of September 2014, Mayor Rob Burton will officially cut the ribbon at 1:00pm. Everyone in the community is invited for the Grand Opening starting … Continue reading Palermo Professional Centre – Now Open!
One of the reasons we like being in Oakville so much is the opportunity to be active and enjoy the outdoors in different facets. There are an increasing amount of ways to enjoy an active lifestyle in Oakville and the surrounding regions of Burlington, Milton and Halton! This weekend in … Continue reading Oakville Fun!
One of the main things on someones mind when they seek out Physio, Massage and even Chiropodist (foot care) treatments is how many visits they will need to help with the issue they seek treatment for. In order to answer this question properly, everyone should have a thorough assessment that … Continue reading How Many Visits Will I Need?
Massage Therapy, because it is associated with feeling good and relaxation, has been seen as more pampering than health care treatment. It really should be seen as a complimentary option to treatment for various health issues because it does have a relaxation effect, helping to calm down our nervous system This … Continue reading Massage Therapy – Not just for Pampering.
Arthritis is a condition that affects many of us throughout our lives either directly or indirectly. September is Arthritis awareness month, and because our Foot Specialist (Chiropodist), Massage Therapist and Physio in our clinic in Oakville treat and help so many who are affected by Arthritis, we know that knowledge … Continue reading Arthritis – Osteoarthritis (OA)
We thank everyone so much for the support of this past month as Palermo Physiotherapy and Wellness Centre continues to grow and we are excited to show our facility. We are located on the second floor in the Palermo Professional Centre, a beautiful new building in Oakville, bordering on Milton … Continue reading Palermo Professional Centre Grand Opening- September 26, 2014 12:00pm
A common question or concern we hear when speaking with Chiropody (foot care) or Physiotherapy patients at our clinic in Oakville, especially people who have lower extremity issues such as heel and arch pain, knee issues and low back pain, is: “how often running shoes should be replaced?” The answer … Continue reading Do your Shoes have an “Best Before” Date?
