We hope that everyone had an amazing family day long weekend spending time with loved ones. Palermo Physio and Wellness Centre is back to regular business today (Feb 20, 2018) for all our services.

Many people took advantage of activities in the Oakville and Halton communities over the family day long weekend. We encourage people to continue to participate in all that Oakville and the surrounding communities have to offer. Signing up for structured programs or just dropping in to do things like fun swims, skating and hiking / walking. It’s fun to be active with family and friends.

Click here to access the Oakville Activity guide

Spending more time unplugged and active is something we can all strive for. Making activity part of how we experience our community and relationships is a way to stay healthy and grow together. Try new things and enjoy one another!

If you have concerns about what activities are best for you and how to progress your way into a more active lifestyle safely, a Physiotherapist can help guide you through and prepare you for new challenges!